The Heart-Bath Video: Forgiveness and the Freedom of Letting Go

[youtube=http://www.youtube.com/watch?v=3D4VMZb8wLY]Forgiveness and the Freedom of Letting go

Forgiveness is the mental, emotional and/or spiritual process of ceasing to feel resentment, indignation or anger against another person for a perceived offense, difference or mistake, or ceasing to demand punishment or restitution

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