Aaron Josserand-Austin joined me to discuss the power of changing habits and behaviors. Aaron is embarking on a 30 day challenge of his own and he will be blogging about it at 30DaystoCairo.com. Cairo means victory and we discussed the steps necessary to create a foundation for ourselves to jump off of after the 30 days is over in forming healthier habits and behaviors that will last a lifetime. All of us have some behavior that isn’t serving our highest good, but transformation is possible.
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