Freedom from Alaska!

Tag: joy

Heartquote: Doing good FREEs the HEART, opens US to a wellSPRING of HAPPINESS!

“We do good because it frees the heart.

It opens us to a wellspring of happiness.”

-Sharon Salzberg

Click for the Daisies Version

Carlos Santana: “If you fight with joy, you’re the solution”

Transcribed by Jeff Fenske from: Herbie Hancock: Possibilities, The Movie Channel, 2006

“This is the thing, man. We don’t have to worry about anybody else’s doing. All you need to do is that:

Everyday it’s a battlefield. But if you fight with anger, you’re the problem. If you fight with joy, you’re the solution.”

Conviction is from your soul. You have to go out there with conviction and say, ‘you can’t stop me. You cannot break my spirit.’ Before I go [strongly exhales] and I’m done with this body there will be some hearts that will be touched by my spirit.”

– Carlos Santana

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