God’s amazing defenses against Covid-19!

• It acts as a lubricant
• It’s antimicrobial
• It has good bacteria
• It acts like a flytrap for harmful microbes
• It has antibodies
• It acts as a barrier to keep pathogens out

The Benefits of Mucus

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Dr. Eric Berg DC

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Your mucus is actually really amazing. Check out why. 

 

Timestamps

0:13 Mucus explained 

2:08 Mucus functions

3:33 How to rid mucus 

Today we’re going to talk about mucus and how amazing mucus really is. Your mucus is actually a very important part of your body. 

The body makes between 1 and 1.5 liters of mucus per day. The mucus sits on mucus membranes covering the inside of your body. The mucus membrane is a part of the immune system. Friendly bacteria live in the mucus, and immune cells live in the mucus. 

The mucus membrane and the mucus on top of it line the:

• Sinuses 

• Mouth 

• Throat 

• Lungs 

• Stomach 

• Intestines 

• Kidneys 

• Urogenital 

What does mucus do?

• It acts as a lubricant

• It’s antimicrobial 

• It has good bacteria 

• It acts like a flytrap for harmful microbes

• It has antibodies 

• It acts as a barrier to keep pathogens out 

How to thin mucus build-up:

1. NAC

2. Vitamin A

3. Vitamin D