Fasting Hacks – Interview With Dave Asprey

Over the years, I’ve done several interviews with Dave Asprey, a Silicon Valley entrepreneur, founder and CEO of bulletproof.com, including one in which we discuss how ketones may be useful against COVID-19. Here, we discuss his latest book, “Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be.”

• Key dietary principles for losing excess weight and keeping it off include getting at least half or more of your daily calories from healthy fats, eating the right type and amount of protein, avoiding inflammatory foods including inflammatory vegetables, and having periods of time when you fast (abstain from food)

• A primary benefit of fasting is that it makes your body better at making energy. This in turn has several benefits, one of which is improved blood sugar regulation, which will allow you to stave off insulin resistance, Type 2 diabetes and all the diseases of aging associated with that

• Fasting is also antiaging because it improves autophagy in your mitochondria and cells

• A simple hack that will make fasting easier is to raise your ketone level with black mycotoxin-free coffee, with or without added MCT oil and grass fed butter

• Another fasting hack is to make sure you’re getting enough prebiotic fiber. Adding prebiotics to your morning coffee is compatible with fasting and will prevent hunger

Read the full article here: https://articles.mercola.com/sites/ar…

Dave’s book: https://fastthisway.com/

Continue reading “Fasting Hacks – Interview With Dave Asprey”

Dr. Berg: Vitamin D and Skin Color — Dark skin = natural sunscreen from cancer & vitamin D absorption, 3-5x less!

Dark skin = natural sunscreen from cancer & vitamin D absorption, 3-5x less!

Dark skin requires 3-5 times the amount of sun exposure (UV radiation) to get the same amount of vitamin D as light skin.

“The darker the skin the more vitamin D you need to consume or be exposed to from sun.”

Continue reading “Dr. Berg: Vitamin D and Skin Color — Dark skin = natural sunscreen from cancer & vitamin D absorption, 3-5x less!”

Coronavirus Disinfectants May Be Extremely Hazardous to Health

“[E]xposures related to cleaning activities may constitute a risk to long-term respiratory health,” the study concluded, with researchers stating that the damage to respiratory function for women cleaners was similar to smoking a pack of cigarettes every day for 10 to 20 years.

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Health officials’ ‘List N’ includes disinfectants approved for use against SARS-CoV-2, the virus that reportedly causes COVID-19, but that doesn’t mean they’ve been approved as safe for humans. Now experts are worried we’ll be facing a new epidemic of health problems linked to these toxic chemical exposures Continue reading “Coronavirus Disinfectants May Be Extremely Hazardous to Health”

Studies suggest 4 vitamins to lower risk of severe cases of Covid – D, C, zinc & Quercetin

Studies suggest 4 vitamins to lower risk of severe cases of COVID-19

Published 

VIDEO

After dozens of studies have recently shown the importance of Vitamin D when fighting COVID-19, Dr. Peter Osborne with Origins Nutrition Center suggests, you consider a blood test to check your vitamin levels.

“I think that’s probably one of the smartest things that a person could do right now, with an unpredictable role of a relatively unknown illness. What we do know at this point about vitamin therapy, particularly about vitamin D, a new study has come out and a new analysis has come out on what we know about vitamin D and COVID. So far, here’s what we know: people with low vitamin D who get COVID have a greater tendency toward dying, have a greater tendency toward hyper-inflammation in the cytokine storm that comes with COVID, and have a greater tendency toward getting on ventilators, which are very bad because ventilators don’t work very well for COVID. When a person’s on a ventilator with COVID it’s not a good thing. So, the outcomes aren’t great, so if we can keep people off of ventilators and we can keep their immune system supported really well with nutrition, that ideally that makes the most sense,” explains Dr. Osborne.

He also says the most recent studies show that nine out of 10 COVID-19 deaths could be prevented if people had adequate Vitamin D levels.

Vitamin D in our bodies often goes down in the wintertime, because fewer people are outside and not soaking it up from the sun. You need at least 20 minutes of sunlight every day to get an adequate amount, which is why a supplement is often needed to get to a healthy level.

Some hospitals around the country are even using vitamins as a treatment for COVID-19, not just prevention. …

“Vitamin D is very inexpensive. You can buy it at the local nutrition store, and it might just save your life, should you get sick. With vitamin D, there’s a therapy that can be done that I recommend, and it’s 1000 international units (IU) of vitamin D per pound. So if you’re 100 pounds, you would take 100,000 international units of vitamin D for three days. After that, you don’t have to keep taking those higher doses, but three days of high dose vitamin D will elevate your serum vitamin D levels to adequate levels,” states Dr. Osborne. …

Number 1: Vitamin D, get your levels up, and you can also ask your doctor to test your levels, a very easy blood test.

Number 2: Vitamin C, we know it’s working well. There have been some studies on COVID where vitamin C has shown to have very good benefits in the outcome of an illness.

Number 3: Zinc stops viral replication multiple ways, so it prevents the virus from hijacking your DNA, prevents the virus from replicating. It also prevents the virus from entering the cell, so zinc is very important right now.

Number 4: Quercetin, which is what’s called a natural bioflavonoid. Quercetin opens up the cells in your body so that zinc can get inside your cells, where it works. So think of quercetin as the key. Think of zinc as the repairman, that is allowed into the house, so-to-speak,” says Dr. Osborne.

STORY

Vitamin D can help reduce coronavirus risk by 54%: Boston University doctor

Alexi Cohan  

Stop waiting for a miracle drug: A Boston University doctor says a sufficient amount of vitamin D can cut the risk of catching coronavirus by 54%.

“People have been looking for the magic drug or waiting for the vaccine and not looking for something this simple,” said Dr. Michael Holick, professor of medicine, physiology and biophysics at Boston University School of Medicine.

Holick and his colleagues studied blood samples from Quest Diagnostics of more than 190,000 Americans from all 50 states and found that those who had deficient levels of vitamin D had 54% higher COVID positivity compared to those with adequate levels of vitamin D in the blood.

The risk of getting coronavirus continued to decline as vitamin D levels increased, the study, published in the Public Library of Science One peer-reviewed journal shows.

“The higher your vitamin D status, lower was your risk,” Holick said.

Entire Article

Dr. Seheult: Vitamin D and COVID 19: The Evidence for Prevention and Treatment of Coronavirus – Referenced

REFERENCES:

The National Human Activity Pattern Survey (NHAPS)… (J. of Exposure Analysis and Environmental Epidemiology) | https://www.researchgate.net/publicat…

Aging decreases the capacity of human skin to produce vitamin D3 (The J. of Clinical Investigation) | https://pubmed.ncbi.nlm.nih.gov/2997282/

Racial differences in the relationship between vitamin D… (Osteoporosis Int.) | https://www.ncbi.nlm.nih.gov/pmc/arti…

Decreased bioavailability of vitamin D in obesity (The American J of Clinical Nutrition) | https://academic.oup.com/ajcn/article…

Vitamin D Insufficiency and Deficiency and Mortality from Respiratory Diseases … (Nutrients) | https://www.mdpi.com/2072-6643/12/8/2488

Vitamin D supplementation to prevent acute respiratory tract infections: systematic review and meta-analysis… (BMJ) | https://www.bmj.com/content/356/bmj.i…

Randomized trial of vitamin D supplementation to prevent seasonal influenza A… (The American J.of Clinical Nutrition) | https://pubmed.ncbi.nlm.nih.gov/20219…

Vitamin D and SARS-CoV-2 infection… (Irish J. of Medical Science) | https://link.springer.com/article/10….

Factors associated with COVID-19-related death… (Nature) | https://www.nature.com/articles/s4158…

Editorial: low population mortality from COVID-19 … (Alimentary Pharm. & Therap.) | https://pubmed.ncbi.nlm.nih.gov/32311…

The role of vitamin D in the prevention of coronavirus … (Aging Clinical & Experimental Research) | https://www.ncbi.nlm.nih.gov/pmc/arti…

25-Hydroxyvitamin D Concentrations Are Lower in Patients with … SARS-CoV-2 (Nutrients) | https://www.mdpi.com/2072-6643/12/5/1359

Vitamin D deficiency in COVID-19: Mixing up cause and consequence (Metabolism) | https://www.ncbi.nlm.nih.gov/pmc/arti…

Low plasma 25(OH) vitamin D level… increased risk of COVID-19… (The FEBS J.) | https://pubmed.ncbi.nlm.nih.gov/32700…

The link between vitamin D deficiency and Covid-19… | https://www.medrxiv.org/content/10.11…

SARS-CoV-2 positivity rates… with circulating 25-hydroxyvitamin D levels (PLOS One) | https://journals.plos.org/plosone/art…

Vitamin D status and outcomes for… COVID-19 (Postgrad Medical J.) | https://www.ncbi.nlm.nih.gov/pmc/arti…

Vitamin D Deficiency and Outcome of COVID-19… (Nutrients) | https://www.mdpi.com/2072-6643/12/9/2757

“Effect of calcifediol treatment…” (The J. of Steroid Bio. and Molec. Bio.) | https://www.ncbi.nlm.nih.gov/pmc/arti…

Vitamin D and survival in COVID-19 patients… (The J. of Steroid Bio. and Molec. Bio.) | https://www.ncbi.nlm.nih.gov/pmc/arti…

Effect of Vitamin D3 … vs Placebo on Hospital Length of Stay…: A Multicenter, Double-blind, Randomized Controlled Trial | https://www.medrxiv.org/content/10.11…

Short term, high-dose vitamin D… for COVID-19 disease: a randomized, placebo-controlled, study [SHADE study] (Postgraduate Medical Journal) | https://pmj.bmj.com/content/early/202…

Association of Vitamin D Status… With COVID-19 Test Results (JAMA Network Open) | https://jamanetwork.com/journals/jama…

Vitamin D Fortification of Fluid Milk … A Review (Nutrients) | https://www.ncbi.nlm.nih.gov/pmc/arti…

Analysis of vitamin D level among asymptomatic and critically ill COVID-19 patients… (Scientific Reports from the Journal Nature) | https://www.nature.com/articles/s4159…

Continue reading “Dr. Seheult: Vitamin D and COVID 19: The Evidence for Prevention and Treatment of Coronavirus – Referenced”

Dr. Mercola: Depressed About Antidepressants

Depressed About Antidepressants

By Dr. Mercola

Antidepressants are the most commonly prescribed class of medication other than antibiotics, taken by more than 1 in 10 Americans (and 1 in 4 among women aged 50 to 64).1

Many assume that such pills are the best available treatment for symptoms of depression, but in fact the difference between antidepressants and placebo pills is very small — and both are ineffective for most depressed patients.2

In a meta-analysis published in PLOS Medicine, only the most severely depressed showed any response to antidepressants at all and that response was quite minimal.3 This lack of effectiveness must be taken into consideration along with the drugs’ side effects — of which there are many.

Continue reading “Dr. Mercola: Depressed About Antidepressants”

Several COVID-19 Vaccines Are Made Using Aborted Fetal Cells

Analysis by Dr. Joseph Mercola

Fact Checked

STORY AT-A-GLANCE

  • The claim made by some citizen journalists is that certain COVID-19 vaccines “contain cells from an aborted fetus.” One video headline stated: “CONFIRMED — aborted fetus in COVID-19 vaccine”
  • Fact checkers have “debunked” these claims and labeled them false, in one instance because the name of the fetal cell line was incorrect and in others because the vaccines do not literally “contain” these cells; rather, the fetal cell lines were used as a growth medium for the virus during the production phase
  • Fact checkers’ claim that fetal cells are not used in vaccine development because they are clones of the original is perhaps the most ludicrous. There’s no difference between cells growing and multiplying indefinitely in a petri dish and cells growing and multiplying in your body during your lifetime. If the cells in your body are still you, then the cells in the petri dish are still that of the original fetus that was aborted
  • Aside from ethical concerns, some may also object to vaccines manufactured through the use of fetal cell lines on the basis that there may be health risks involved, due to potential DNA contamination. Human fetal cell lines in vaccine production have been linked to both autism and autoimmune diseases
  • Vaccine makers using a fetal cell line in the development of their COVID-19 vaccines include AstraZeneca, Jansen Research and Development/Johnson & Johnson, CanSino Biologics, University of Pittsburgh, ImmunityBio and Altimmune

Dr. John Campbell: Vitamin D deficiency in the UK — “This is huge, yet they’re saying ‘insufficient evidence!'” • US blacks dying 3 times more than whites! • Study used too-low baseline

Related: Study links Vitamin D deficiency to 54% higher SARS-CoV-2 positivity rate

The study used too low of a baseline. Deficiency percentages should be 1/3 – 1/2 times higher, he estimates.

12:45 “In America, it’s almost 3:1.” Three times more blacks die than whites!

“This is huge! Yet they’re saying ‘insufficient evidence!'”

We haven’t done everything we could have, ignoring D3.

Continue reading “Dr. John Campbell: Vitamin D deficiency in the UK — “This is huge, yet they’re saying ‘insufficient evidence!’” • US blacks dying 3 times more than whites! • Study used too-low baseline”

Dr. Paul Thomas Targeted By Medical Board & Media After Landmark Vaccine Study — “‘Safe and Effective’ is a marketing slogan, not science”

“‘Safe and Effective’ is a marketing slogan, not science.”

“They usually choose a placebo that’s toxic, so that way when the massive symptoms in the vaccine group appear….”

30:00 Covid vaccine games and deceptions

His parents were missionaries.

“…another reason why they’re going to try to crucify me: I’m speaking out against something that is very, very precious to the people about to make TRILLIONS of dollars.”

Those who take the vaccine may get extremely sick in winter of 21-22. They skipped the animal trials, which has never been done before.

34:00 They’re going to give the control group the vaccine before we have any data of any use, because they say it’s unethical to leave them unvaccinated! “So we’ll never know. … It should be criminal.”

Number of office visits indicate the severity of the damage.

37:40 What he’s up against. Help fund his defense:

Freedom To Choose
https://www.paulthomasmd.com/freedomtochoose.html

40:40 Don’t take Tylenol. It’s horrible for your immune system.

LINK

Dr. Paul Thomas Targeted By Medical Board & Media After Landmark Vaccine Study – Interview

Spiro

Recently a landmark study was conducted by Dr. James Lyons-Weiler and Dr. Paul Thomas. The study compared vaccinated children and unvaccinated children and was published in the International Journal of Environmental Research and Public Health on November 22, 2020 after being peer reviewed.

Dr. Weiler, a research scientist and co-author of the study, was recently interviewed by Activist Post Contributor Spiro Skouras. In the interview, Weiler breaks down the data from the study which indicates children who were vaccinated showed a higher rate of medical office visits and experienced an elevated rate of medical symptoms ranging from Asthma and behavioral issues, to ADHD and Anemia.

In this report, Spiro interviews Dr. Paul Thomas, a prominent pediatrician in Portland Oregon who also co-authored the study and used 10+ years of data from his medical practice to conduct the study.

Shortly after the vaccinated versus unvaccinated study was published, five days in fact. The Oregon State Medical Board held an emergency meeting declaring that Dr. Paul was an immediate threat to his patients and the public and suspended his medical license.

In this must see interview, Dr. Paul addresses the accusations leveled against himself and his practice, in addition to breaking down in detail, the studies findings. Dr. Paul also weighs in on the CDC recommended vaccine schedule and the experimental Covid vaccine.

Show Notes: https://www.activistpost.com/2020/12/dr-paul-thomas-targeted-by-medical-board-media-after-landmark-vaccine-study-interview.html

Common Drugs that Deplete Vitamin D: Antidepressants, Antibiotics, Cholesterol Blockers, etc.! — “The reason you would need these medications in the first place is you’re vitamin D deficient”

“I just found it interesting is that the reason you would need these medications in the first place is you’re vitamin D deficient. The problem is that when you take them you create a vitamin D deficiency. So it’s TOTALLY LOGICAL.”

. . DATA:

https://pubmed.ncbi.nlm.nih.gov/29442…

Are you taking one of these common drugs that deplete vitamin D? Check this out.

Drugs that deplete vitamin D:

1. Corticosteroids

These are typically used as an anti-inflammatory. But, vitamin D is actually one of the best anti-inflammatories.

2. Antibiotics

Certain antibiotics block your absorption of vitamin D. Without vitamin D you could end up with leaky gut, increasing the chances of autoimmune diseases, allergies, and more.

3. SSRIs

Antidepressants could block vitamin D. But, vitamin D could have therapeutic benefits for depression.

4. Phenobarbital

This is used as an anti-anxiety medication and is also used for seizures. Vitamin D could help reduce stress and anxiety and could even reduce the risk of seizures.

5. Dilantin

Dilantin is used for seizures, but it blocks vitamin D.

6. Cholestyramine

This is a medication that blocks bile and cholesterol. But, cholesterol is needed to make vitamin D.

7. Ulcer medications

A big cause of ulcers is the microbe H.pylori. There is some research that shows that vitamin D could help eradicate H.pylori.

Continue reading “Common Drugs that Deplete Vitamin D: Antidepressants, Antibiotics, Cholesterol Blockers, etc.! — “The reason you would need these medications in the first place is you’re vitamin D deficient””

(vid) Author of “Vaccination: A Catholic Perspective”: Covid Vaccine Ethics

1:10 U.S.’s Operation Warp Speed has already given $9 billion to vaccine companies as of mid-December, one not even U.S.!

$456M to Johnson & Johnson
$483M to Moderna
$472M to Moderna
$1.2B to AstraZeneca
$450M to Regeneron
$1.6B to Novavax
$2B to Pfizer
$2B to GlasoSmithKline (based in UK)

30:00 Approximately 99 abortions were used to make the MMR vaccine (Measles, Mumps & Rubella). Though, possibly the tissue from only one aborted baby is in the vaccine.

33:20 “These babies were often removed via C-section, still living, so then their tissue could be experimented on so it would be sufficiently fresh and undamaged. Sometimes they were dissected basically with their hearts still beating. This isn’t just immoral. This is utterly Satanic.”

48:00 “The chicken pox vaccine has more aborted fetal DNA in it has active ingredient for the chicken pox.” Which may be a factor in why they cause autism.

The Moderna and Pfizer covid vaccines are mRNA, which has never been tried before.

1:10:40 “This mRNA is basically to transform your cells, it’s to insert genetic information into your cells so your cells then produce this modified spike protein of the Corona virus. This modified spike protein that Moderna is using was developed in aborted fetal cell lines.” “…there’s no aborted fetal cells present in the Moderna vaccine; though, [there are? — unintelligible] in the AstraZeneca vaccine.”

1:23:15 “90% of people testing positive for SARS-Covid2 actually do not have the technical viral load in their body. … [They’re] not able to infect other people.”

1:26:10 Are there aborted cells in the Pfizer vaccine? “There’s no aborted cells in it. It was tested in aborted cells.”

GET THE BOOK: https://www.kolbecenter.org/product/v…

Continue reading “(vid) Author of “Vaccination: A Catholic Perspective”: Covid Vaccine Ethics”

Vitamin D Reduces Mortality Risk by -89% — Big Pharma nefariously silent! – Dr. Chris Martinson

“There’s no good explanation why we don’t have a comprehensive, international vitamin D campaign going on right now.”

Summary:

After a week’s break, we’re back!  This time with a truly puzzling bit of information.

Vitamin D has now been shown in study after study to cut Covid mortality in the elderly by a massive amount – up to an 89% reduction in deaths.

This data has been steadily accumulating for months.  Vitamin D has been known to be a powerful immunomodulator for decades.  It’s also known to be extremely safe…almost ridiculously safe.

Yet the UK, US and France (among other nations) neither advocate for Vitamin D supplementation in their general populations as a guard against Covid-19, nor do their current treatment protocols include it.

I have to ask:  WTF?  Seriously, what’s going on here?  Whatever it is, it’s not based on science, nor is it concerned with patient health or survival.

So if you are a doctor there’s absolutely no reason not to be administering a large Vitamin D bolus to every patient upon check-in at the hospital.  To every person out there, as a preventative for both Covid and other viral illnesses, you really should be taking Vitamin D.

Continue reading “Vitamin D Reduces Mortality Risk by -89% — Big Pharma nefariously silent! – Dr. Chris Martinson”

Dr. Chris Martinson: Best Covid Treatment To Date By Far – $20 Ivermectin!

WATCH VIDEO HERE:

Censored! Most Recent Covid Video Banned By YouTube

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Ivermectin is off-patent generic, available since 1981, so it’s only $20, compared to $3,000 Remdesivir that doesn’t work, but Big Pharma has pushed hard (because it’s $3,000, and they’re “love of money” driven). King Fauci won’t even mention Ivermectin.

23:30 Recommended treatment protocol

Summary:

The data is 100% in agreement:  All studies show a clinical benefit for use of Ivermectin.  It works as a pre-exposure prophylaxis, post exposure prophylaxis, and when given to both early and late hospitalized patients.

Early, late, pre and post!  100% of the time it works every time! [play on Anchorman quote there]

As importantly, one study shows a profound improvement in the symptoms for the “long haul” Covid sufferers, for which no other treatments seem to have worked.

If you think you’ve been exposed, or have been exposed, or work in a high risk situation, or you have Covid symptoms, or you are a long haul sufferers, the data is clear: take Ivermectin immediately.

The sooner the better.  As is always true of an antiviral.  Or antibiotic.  That should be crystal clear to everyone except the designers of the tragic RECOVERY trial in the UK, and various W.H.O. study designers.  They seem to be a bit dense on the topic for *cough$$$*cough some unknown reason$.

If your health provider won’t provide Ivermectin, then go elsewhere.  You have a quack, or a slow learner on your hands, not an up-to-date doc.

WATCH VIDEO HERE

Continue reading “Dr. Chris Martinson: Best Covid Treatment To Date By Far – $20 Ivermectin!”

Skousen: Vaccine Mandate Coming Via Negative Incentives — Be prepared to resist

World Affairs Brief, December 4, 2020 Commentary and Insights on a Troubled World.

Copyright Joel Skousen. Partial quotations with attribution permitted. Cite source as Joel Skousen’s World Affairs Brief (http://www.worldaffairsbrief.com).

Vaccine Mandate Coming Via Negative Incentives

The Brits have been told that if they want their freedom back, they will have to take the vaccine! Here in American, except for a few hardcore states like Massachusetts, few states have declared that they are going to mandate that everyone take it—especially since it is now going to be in multiple doses.

The reason for that is to evade having so many people show up with dangerous side effects. By cutting the dose by one-half or a fourth, the vaccine makers win two ways: 1) There are fewer short term side effects to deter the public from rejecting it (the long-term dangers will still be there) and 2) they make more money by giving multiple doses.

But polls show that almost half of Americans are resistant to taking this rush-to-market vaccine, so schemers are working overtime to figure out ways to pressure you into taking it without an obvious mandate from the state. They are even planning on bribing people by making the next stimulus payment contingent upon taking the vaccine. Continue reading “Skousen: Vaccine Mandate Coming Via Negative Incentives — Be prepared to resist”