Mouth breathing keeps the tongue from pressing on the roof of the mouth, which extends the jaw.
If your tongue is in the back of the throat, instead, the airway is compromised.
“Breastfeeding develops the muscles of the face.”
“No child who is mouth breathing is reaching their full potential.”
“We need nasal breathing to harness nitric oxide.”
“We need nasal breathing for diaphragmatic breathing, diaphragmatic breathing for increased lung volume, and increased lung volume for stiffening the pharyngeal airway.”
Big Pharma isn’t interested. Many dentists are though.
37:15 Slow down the breathing to the point of air hunger
39:28 “What do you think of Wim Hof?” I wrote this comment:
Regarding McKeown’s claims about Wim Hof, something doesn’t add up. Wim Hof’s deep breathing actually kills pathogens because of the increased oxygen, similar to nebulized hydrogen peroxide, hyperbaric oxygen and ozone. Maybe oxygen is getting into the cellular level or something. There is a HUGE benefit that McKeown doesn’t seem to understand.
https://www.youtube.com/watch?v=uWWnWi6ouRc