Dr. Berg: Vitamin D and Hair Loss

Not just the main solution for Covid and nutritional key for mental health…

60-80 ng/ml blood levels optimum. 5,000-10,000 iu per day unless getting a lot of sun in summer.

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Right beneath your skin, you have follicles. These are like the roots of your hair. On the root area, you have sebaceous glands, which produce an oily, waxy substance that protects your hair.

Both the sebaceous glands and the follicles have vitamin D receptors.

There are various hair growth stages. One of these stages is called anagen—this is the new hair growth stage.

The anagen phase is dependent on vitamin D.

Your hair follicles are like small organs. Each is made up of 20 different cell types that regulate the growth of the hair. Hormones, immune cells, and proteins also play important roles in the hair growth process.

In cases of both alopecia and general hair loss in women, research has found that a mutation of the vitamin D receptors (VDR) could be the cause of the problem. This VDR mutation blocks your ability to absorb vitamin D into your hair follicles.

The key is to get more vitamin D. It’s ideal to have at least 10,000 IUs of vitamin D daily.

Bile salts can also help improve your absorption of vitamin D.

Experts Confirm Extremely Low Levels of Fluoride Reduce IQ

It is estimated that more than 72% of public drinking water systems in America are fluoridated — thus, millions of pregnant women are currently being exposed to levels of fluoride that have the potential to lower their children’s IQ by at least four points and probably more.

Experts Confirm Extremely Low Levels of Fluoride Reduce IQ

June 29, 2021

Story at-a-glance:

  • New studies find that fluoride levels four to five times lower than those found in pregnant women in fluoridated communities cause IQ loss for the child, and that older women in fluoridated communities have a 50% higher risk of hip fractures.
  • Plaintiffs suing the EPA in federal court over fluoridation’s neurotoxicity have continued to win legal victories and have shared deposition videos exposing CDC and EPA negligence.
  • The former NTP director joined the chorus of scientific and public health experts raising alarms about neurotoxic risk, but the dental lobby responded by doubling their fluoridation expansion efforts.

Continue reading “Experts Confirm Extremely Low Levels of Fluoride Reduce IQ”

Wim Hof 5 Minute breathing practice — “This is what these people did in the hospital, and the bacteria had no chance”

“Fill up your belly, your chest, everything you got.”

5:40 “Breath in and hold, and squeeze to your head. 10 seconds.”

“This is what these people did in the hospital, and the bacteria had no chance.”

“And when we are dealing with inflamation, causing depression…. People feel revived.”

Continue reading “Wim Hof 5 Minute breathing practice — “This is what these people did in the hospital, and the bacteria had no chance””

Jordan Peterson asks WIN HOF about THE POWER OF INTENTION — “What are you intending exactly?”

52:00 PETERSON: “When you go into the cold… what are you doing mentally…?

WIM HOF: … When I put my intention, suddenly you see very little stress or no stress. … The power of our intention.”

PETERSON: “What are you intending exactly?”

WIM HOF: “I am going into the cold. So ‘body, I’m the captain of my vessel. You do whatever is necessary, and I let you.’ We don’t need to think all the time about it like a mantra or something. I go into the cold and I’m the boss inside. What happens: I’m able to go out say a whole night in my shorts in freezing temperatures. That is the power of our intention.” Continue reading “Jordan Peterson asks WIN HOF about THE POWER OF INTENTION — “What are you intending exactly?””

Joe Rogan’s ‘Emergency Podcast’ Questions YouTube’s Censorship of Content Showing Ivermectin as an Effective COVID Treatment

Joe Rogan’s ‘Emergency Podcast’ Questions YouTube’s Censorship of Content Showing Ivermectin as an Effective COVID Treatment

Joe Rogan, on “The Joe Rogan Experience,” [June 22, 2021] interviews two of the world’s leading experts — Bret Weinstein and Dr. Pierre Kory — on ivermectin. They discuss how YouTube censored the DarkHorse Podcast for highlighting the benefits of ivermectin to treat COVID.

Continue reading “Joe Rogan’s ‘Emergency Podcast’ Questions YouTube’s Censorship of Content Showing Ivermectin as an Effective COVID Treatment”

Quinine Alternatives – Make Your Own Pine Needle Tea to Fight Covid/Vaxxes

World Affairs Brief, June 11, 2021 Commentary and Insights on a Troubled World. Copyright Joel Skousen. Partial quotations with attribution permitted. Cite source as Joel Skousen’s World Affairs Brief (http://www.worldaffairsbrief.com).

Quinine alternatives: If the prospect of making your own Tonic Water extract from cinchona bark is too daunting, but you still want a natural remedy against Covid-19 and the vaccine “shedding/transmission” consider making a tea from pine needles (Joel mentioned this in a recent brief) as per this summary by Jason Randolph [Original story actually written by Mike Adams highlighted below – editor]. Although there is debate about the dangers of ponderosa pine needlesthis site recommends foraging needles from a fir, spruce or cedar.


Is pine needle tea the answer to covid vaccine shedding / transmission? Learn about suramin, shikimic acid and how to make your own extracts

May 09, 2021 by: Mike Adams Continue reading “Quinine Alternatives – Make Your Own Pine Needle Tea to Fight Covid/Vaxxes”

BREATHING TECHNIQUE To Transform BODY & MIND! – James Nestor

Nose breathing is crucial to get nitric oxide. Try to do all the time. Difficult to make up for later.

Marathon runners can nose breathe throughout.

We get 20% more oxygen by breathing through the nose, because of how long it takes, the pressure, and the release of nitric oxide.

18:45 By breathing slower and deeper you can increase your efficiency by 35%. More O2 gets absorbed. Short shallow breaths: much air is unused. Continue reading “BREATHING TECHNIQUE To Transform BODY & MIND! – James Nestor”

(vid) Dr. Pierre Kory: Off-patent Ivermectin could have saved 1 million lives. Gov’t now funding patentable version. Pfizer may earn $100 billion from vaccines!

BARTIROMO: This week, the Department of Health and Human Services reported it will spend more than $3 billion on developing and manufacturing antiviral treatments to treat COVID-19. … So, does this boil down to money then, Dr. Kory?

I mean, this drug made by Merck, ivermectin, is off-patent. They’re not making any money on it anymore. But now Fauci says he’s looking at a drug that’s going to be a patented drug made by Merck. Aren’t the underlying chemicals the same? So now they’re going to have that on patent, so that they can make a huge profit on it? Continue reading “(vid) Dr. Pierre Kory: Off-patent Ivermectin could have saved 1 million lives. Gov’t now funding patentable version. Pfizer may earn $100 billion from vaccines!”

17 Ways Masks Can Cause Harm

How COVID-19 School Guidelines Are Harming Kids

Analysis by Dr. Joseph Mercola
Fact Checked

June 12, 2021

STORY AT-A-GLANCE

  • It became clear early on that children and teens are at very low risk from COVID-19, with a 99.997% survival
  • Masking, social distancing and virtual schooling persisted nonetheless, even as experts sounded the alarm about their probable implications, including physical, psychological and behavioral adverse effects
  • Speaking at the Advanced Medicine Conference May 30, 2021, Leila Centner, chief executive officer and co-founder of Centner Academy in Miami, Florida, detailed many of the risks posed to children by COVID-19 school guidelines, along with the inconsistencies and lack of research behind their use
  • A number of states have now banned mask mandates in schools, often as the result of public outcry; Stand for Health Freedom has a form you can use to ask your governor and department of education to lift harmful COVID-19 guidelines in your child’s school so students can return to normal, healthy learning environments

Continue reading “17 Ways Masks Can Cause Harm”

WIM HOF – THE ICEMAN I Breathe…! How To Master Your Human Potential – London Real

To overcome dangerous bacteria through deep breaths, how often? “I always say ‘do it as much as you feel you need.'”

“Civilized to death.” Our environments are temperature controlled, so we lose the ability to adapt to imperfect conditions.

Watch original 1 hour 46 minute Full Episode, December 23, 2019 (free subscription required):

Our capillary system all combined, each person goes 2.5 times around the World!

How he discovered the techniques: “I just followed it simply because it made me feel good.”

This version on YouTube

Continue reading “WIM HOF – THE ICEMAN I Breathe…! How To Master Your Human Potential – London Real”

Andrew Skousen: Hydroxychloriquine Alternatives

World Affairs Brief, May 28, 2021 Commentary and Insights on a Troubled World.
Copyright Joel Skousen. Partial quotations with attribution permitted. Cite source as Joel Skousen’s World Affairs Brief (http://www.worldaffairsbrief.com).

 HYDROXYCHLORIQUINE ALTERNATIVES by Andrew Skousen Continue reading “Andrew Skousen: Hydroxychloriquine Alternatives”

Dr. Berg: Smartphone Effects on the Brain in Children and Teens

In 2016, a study on 1240 parents found that…

• 50% of teens feel addicted to their smartphones

• 59% of parents believe their kids have a smartphone addiction

• 77% of parents feel their kids get distracted or lose focus when using a smartphone

• 72% of teens feel they need to respond to texts immediately

78% of teens check their devices at least hourly

It’s best to be fully invested in what you’re doing rather than constantly being distracted by your phone. This is why I try to only check my texts about two times a day.

Smartphone addictions are similar to drug addictions in that they influence the size and shape of certain parts of the brain—specifically in the parts of the brain that involve emotion, speech, hearing, sight, memory, and self-control.

Your phone emits EMFs, which can cause issues with your brain, heart, circadian rhythm, and fertility.

How can you avoid the effects of smartphone use?

1. Avoid contact with your brain/head

2. Don’t use your smartphone within 2-3 hours of your bedtime

3. Use an EMF protection case

Smartphone Effects on the Brain in Children and Teens

Dr. Eric Berg DC

May 27th Covid Update with Dr. Lee Merritt, Dr. Christiane Northrup, Dr. Sherri Tenpenny, Dr. Larry Palevsky

12:50 Dr. Christiane Northrup – Alt treatments

48:30 Dr. Sherri Tenpenny: Two federal laws have been violated to get emergency authorization approval:
a) No effective treatments can be readily available
b) Shots have to be safer than the virus

Continue reading “May 27th Covid Update with Dr. Lee Merritt, Dr. Christiane Northrup, Dr. Sherri Tenpenny, Dr. Larry Palevsky”

Why COVID Vaccines Are Causing so Many Side Effects

If you are over 60, you are 14.6 times more likely to die within 14 days of the first COVID vaccine jab. And the threat of blood clots, cerebral vein thrombosis and sudden death are a potential threat for all ages. As bad as these side effects may be, the future looks even bleaker.

How COVID Vaccines Can Cause Blood Clots and More

Analysis by Dr. Joseph Mercola
Fact Checked

Continue reading “Why COVID Vaccines Are Causing so Many Side Effects”

Wild Effect of Vitamin D on Aging & Longevity

It doesn’t just help defeat Covid.

References
https://pubmed.ncbi.nlm.nih.gov/31744… https://www.ncbi.nlm.nih.gov/pmc/arti… https://pubmed.ncbi.nlm.nih.gov/23393… https://www.ncbi.nlm.nih.gov/pmc/arti… https://pubmed.ncbi.nlm.nih.gov/28336… https://www.ncbi.nlm.nih.gov/pmc/arti…
https://www.frontiersin.org/articles/…

Continue reading “Wild Effect of Vitamin D on Aging & Longevity”

Joe Rogan: Vitamin D Combats Covid — ICU patients deficient! Dark skin needs much more sun exposure…

68:20 Joe Rogan tells Alex Honnold: “You get vitamin D [when spending time outdoors], which is one of the best things to combat Covid. They found that 84% of the people in the ICU with Covid had insufficient levels of vitamin D. 4% had sufficient levels. … Most people are deficient. … They think it’s a giant contributing factor to low immune systems, weakened immune systems.”

Then Joe explains how dark skinned people need much more sunlight to get enough D.

Alex Honnold w/ Joe Rogan 3/30/21

Alex Honnold w/ Joe Rogan 3/30/21

My Notes:

68:20 Joe: “You get vitamin D [when spending time outdoors], which is one of the best things to combat Covid. They found that 84% of the people in the ICU with Covid had insufficient levels of vitamin D. 4% had sufficient levels. … Most people are deficient. … They think it’s a giant contributing factor to low immune systems, weakened immune systems.” Then Joe explains how dark skinned people need much more sunlight to get enough D.

143:45 Joe discusses a study in which he says hyperbaric oxygen therapy can increase people’s biological age by 20 years. I don’t see “20 years” mentioned in these related articles:

The study:
Hyperbaric oxygen therapy increases telomere length and decreases immunosenescence in isolated blood cells: a prospective trial

Explained:
Hyperbaric Oxygen Therapy extends life, the telomeres, and everything

159:25 Joe: The key to learning how to stretch properly: little incremental pushes through pain and breathing exercises. Deep breathing, hold into it. Joe did it that day for 45 minutes.

16130 Honnold: “I’m pretty much always sore … climbing 6 days a week.”

163 Honnold has been tested as having more REM sleep than average

177:30 Joe: High altitude training: takes months to completely acclimate to high altitude. For fighting: train low (so workload is greater), sleep at high altitude to get higher blood cell count.