Joe Rogan: “IF THEY REALLY CARED, they would tell people ‘SUPPLEMENT WITH VITAMIN D.’ That would have been one of the first things to say. It’s cheap. It’s not hard to do. We have plenty of it. Let’s go!”

#1880 – Tulsi Gabbard – The Joe Rogan Experience

October 11, 2022

2:11:05  Tulsi Gabbard: “It blew my mind during the Covid pandemic era that Jen Psaki at the White House refused to say: hey, nutrition and being healthy could actually help you. If you get Covid, that the symptoms might not be so bad.”

2:12:24  Joe Rogan: “If they really cared, they would tell people ‘supplement with vitamin D.’ That would have been one of the first things to say. It’s cheap. It’s not hard to do. We have plenty of it. Let’s go!”

Tulsi: “And we know statistically that people are radically deficient in this country.”

Watch:

Dailymotion OR SPOTIFY

Dr. Berg: The #1 REAL Reason Why You Are Tired – Vitamin B1

Your mitochondria generate energy, but thiamine is like the mitochondria’s spark plug. Thiamine (vitamin B1) is essential to help you convert fuel into energy to help you feel more energetic and power all your body’s systems.

Symptoms of a vitamin B1 deficiency:
• Brain fog
• Problems with your mood
• Stress
• Sleep problems
• Problems with digestion
• Low recovery from stress
• Low recovery from exercise
• High reactivity
• Cold or heat intolerance
• Fatigue
• Edema
• High pulse rate
• POTS
• Shortness of breath
• Hypersensitivity to odors
• Peripheral neuropathy
• Poor immunity and recovery after an infection

Analysis of 70 Studies Finds 71% LOWER BREAST CANCER RISK with VITAMIN D Level of 60 vs. 20 ng/ml

71% LOWER BREAST CANCER RISK With Vitamin D Level of 60 vs. 20 ng/ml 

~85% LOWER BREAST CANCER RISK With Vitamin D Level of 85 vs. 20 ng/ml [estimate from this chart]

~92% LOWER BREAST CANCER RISK With Vitamin D Level of 95 vs. 20 ng/ml [estimate from this chart]

30-100 ng/ml blood level is considered “normal.” Majority of Alaskans are at about 20 ng/ml — very high risk

10,000 iu of vitamin D3 per day will get many people to 80-100 ng/ml. Overweight and obese will likely require higher amounts to achieve 80-100 ng/ml

• To find out your level, Alaska Health Fair does vitamin D screenings for $50

– –

Analysis of 70 Studies Finds 71% Lower Breast Cancer Risk With Vitamin D Level of 60 vs. 20 ng/ml

October 27, 2020

Breast Cancer Risk ~70% Lower with Higher Vitamin D (60+ ng/ml) – Part 5

In a previous post we summarized an analysis published by GrassrootsHealth that showed women with vitamin D levels at or above 60 ng/ml (150 nmol/L) had an 80% lower breast cancer risk compared to women with levels less than 20 ng/ml (50 nmol/L). In another post we discussed a study that found the same result among women in the United Kingdom — an 83% lower breast cancer risk with vitamin D levels above 60 ng/ml. In today’s blog we will summarize the findings from a third study, a 2019 meta-analysis by Song et al. which analyzed data from 70 observational studies.

Breast Cancer Risk Declined as Vitamin D Level Rose

The dose response relationship between vitamin D level and breast cancer risk is shown on the chart below. Specifically, the researchers found a 6% decrease in breast cancer risk for every 2 ng/ml (5 nmol/L) increase in vitamin D level. This translates to a 71% lower risk from 20 to 60 ng/ml (50 to 150 nmol/L).

Continue reading “Analysis of 70 Studies Finds 71% LOWER BREAST CANCER RISK with VITAMIN D Level of 60 vs. 20 ng/ml”

Don’t Take Blood from a Blood Bank — “Something about the blood has changed”

Is the U.S. Blood Supply Tainted?

Despite reports that COVID-19 vaccines cause blood abnormalities, the American Red Cross and the U.S. Food and Drug Administration continue to brush off concerns that the massive vaccine campaign may have contaminated the country’s blood supply.

 October 06, 2022

After the U.S. Food and Drug Administration’s (FDA’s) Emergency Use Authorization (EUA) of COVID-19 vaccines, blood clots were some of the earliest adverse events observed, and abnormal coagulation continues to be one of the most frequent and serious problems reported.

As of mid-September, the Vaccine Adverse Event Reporting System (VAERS) — notorious for capturing only a minuscule proportion of adverse events — had received notification of more than 43,000 blood clotting disorders, including acute-onset problems in young children.

Clotting disorders make the blood clot “too easily,” generating clots that can travel through the bloodstream and increase the risk of heart attacks and strokes, among other potential complications.

Funeral directors and embalmers in the U.S. and U.K. have gone public with shocking descriptions of highly unusual blood clots in up to 85% of the bodies coming under their care — a “massive increase” compared to pre-COVID-19 vaccine times when ordinary-looking clots might be found in 5% to 10% of the deceased.

“In all my years of embalming, we would run across clots from time to time,” said Richard Hirschman, an experienced funeral director in Alabama, “but since May last year [2021], something about the blood has changed. It’s not normal. It’s drastic.”Continue reading “Don’t Take Blood from a Blood Bank — “Something about the blood has changed””

Dr. Pierre Kory: A national VITAMIN D campaign to get levels above 50 would have changed the face of Covid!

Related: High Enough Vitamin D – Freedom From Covid Fear — Summary Info / Studies / How Much to Take / New Standards

July 14, 2022, Freedom Fest in Los Vegas

46:05  Del Bigtree, the question: “If you’re head of Health and Human Services tomorrow, Dr. Robert Malone and maybe you guys,  CDC and NIH, how should we move forward right now with all the knowledge we now have in this nation and around the world? How do we get out of this?”

49:25  Dr. Pierre Kory: “If I were ever put in charge of the response to this, first thing I would have done: a national public service campaign telling all the doctors to check the vitamin D levels of all their patients, and put them on a replenishment protocol, getting those levels above 50 [ng/ml]. If you had just done that simple thing, the government knows, and they’ve known for decades that in some estimates, 90% of our population is vitamin D deficient. And that’s deficient even according to their very low levels of vitamin D. Had we done a national vitamin D replenishment campaign , that would have changed the face of this [sweeping his hands to his sides, palms down].” Continue reading “Dr. Pierre Kory: A national VITAMIN D campaign to get levels above 50 would have changed the face of Covid!”

The REAL Cause of Alzheimer’s Is NOT Amyloid Plaque in the Brain

“Alzheimer’s is NOT about getting rid of plaque.”

DATA:
https://patents.google.com/patent/US9… https://www.ncbi.nlm.nih.gov/pmc/arti… https://psycnet.apa.org/record/1986-1… https://pubmed.ncbi.nlm.nih.gov/30668321 https://www.ncbi.nlm.nih.gov/pmc/arti… https://www.youtube.com/watch?v=umG8j… https://www.extremetech.com/extreme/3… https://katiecouric.com/health/alzhei… https://www.semanticscholar.org/paper… https://www.semanticscholar.org/paper… https://www.semanticscholar.org/paper…

Early Covid Study (April 2020) Proved Vitamin D the Key! — “Why isn’t this on the front page of the news?” – Dr. Berg

“Why isn’t this on the front page of the news? … I don’t see doctors using vitamin D probably because it’s very inexpensive. … Vitamin D puts out the cytokine storm like a water hose on a fire. If you don’t have enough vitamin D and you’re going into this infection, you are really, really at risk.” – Dr. Berg, May 4, 2020

This early study, April 2020 already showed vitamin D the key to low severity from Covid! Had the study’s threshold been more optimal, 50 ng/ml instead of 30 ng/ml for ‘normal’), deaths would have been closer to nil.

Continue reading “Early Covid Study (April 2020) Proved Vitamin D the Key! — “Why isn’t this on the front page of the news?” – Dr. Berg”

Low Vitamin D Linked to Depressed Teens – Simple Solution to a Very Big Problem — Many put on antidepressants instead

1:50 “This is a very simple solution to a very big problem. Unfortunately, a lot of kids are put on antidepressant medication, when I think they should just take some vitamin D.”

DATA: Depressed adolescents in a case-series were low in vitamin D and depression was ameliorated by vitamin D supplementation
https://pubmed.ncbi.nlm.nih.gov/22372…

A study I read recently talked about how vitamin D levels could be linked to depressed teens. A few symptoms linked to a vitamin D deficiency are sadness, hopelessness, loss of interest, loss of concentration, and even thoughts of suicide.

Potential causes of a vitamin D deficiency in teens:
Not getting enough sun
• Not consuming enough vegetables (not enough magnesium)
• Snacking (insulin resistance blocks vitamin D)
• A high carb diet (fructose blocks vitamin D)
Obesity (increases the need for vitamin D)
Darker skin blocks vitamin D absorption

Other symptoms of a vitamin D deficiency:
• Achy joints
• Low back pain
• Lethargy
• Insomnia
• Anxiety

Natural remedies:
Vitamin D (10,000 IUs)
• Magnesium
• Vitamin K2

Continue reading “Low Vitamin D Linked to Depressed Teens – Simple Solution to a Very Big Problem — Many put on antidepressants instead”

Dr. Berg: Could Vitamin D Help You Lose More Weight? – 20,000 IU

“The ideal scene is to get a lot of sun, but if it’s winter, take vitamin D. I would recommend routinely taking 20,000 IU.”

How to lose weight with vitamin D:

• Get more sun
• Take a vitamin D supplement (20,000 IUs with vitamin K2)

DATA:

https://clinical.diabetesjournals.org…

https://www.huffingtonpost.co.uk/2015…

https://academic.oup.com/ajcn/article…

https://www.fredhutch.org/en/news/cen…

https://academic.oup.com/ajcn/article…

https://www.jci.org/articles/view/111971

Continue reading “Dr. Berg: Could Vitamin D Help You Lose More Weight? – 20,000 IU”

How Vitamin D Affects Every Organ and Tissue — Simple deficiency test: sternum or shin bone pain when pressed

17:45 “One indication to know that you are deficient in vitamin D is just to press on your sternum, your breastbone here, or on your shin, and if you have pain, it’s a good way to know you are deficient, because lacking vitamin D causes bone pain — and especially pain in your lower back.”

“Vitamin D is not really a vitamin. It’s a hormone, and it’s been extensively studied. Just doing a real quick search on PubMed, there’s over 64,000 studies or reviews on vitamin D.”

Vitamin D affects certain organs and tissues, including the:
1. Brain
2. Hair
3. Scalp and skin
4. Sinuses
5. Thymus gland
6. Immune system
7. Eyes
8. Thyroid
9. Teeth
10. Lungs
11. Muscles
12. Adrenal glands
13. Pancreas
14. Heart
15. Liver
16. Kidneys
17. Gut
18. Prostate
19. Reproductive organs
20. Joints
21. Bones

Continue reading “How Vitamin D Affects Every Organ and Tissue — Simple deficiency test: sternum or shin bone pain when pressed”

Dr. Berg: 7 Ways to Boost Vitamin D — 10,000 IU/day average person; many need more

Vitamin D is essential to support a healthy body, but most people are low in vitamin D.

The RDAs for vitamin D are 600 IU. These RDAs are based on preventing bone loss. However, vitamin D has many other functions that go way beyond bone health.

I believe the average person should have around 10,000 IU of vitamin D daily. This could be a good maintenance dose, but if you have certain conditions, you may need more.

It’s nearly impossible to get the amount of vitamin D you need from your diet alone. You have to be largely dependent on the sun for vitamin D.

Factors that can negatively affect vitamin D absorption:
• Low stomach pH
• Gut inflammation
• Kidney problems
• Liver problems
• Bile deficiency
• Insulin resistance
• Polymorphism
Obesity
• Gastric bypass surgery
• Low diversity of microbes
• High stress
• A low-fat diet
• Certain medications
• Inability to swallow large capsules
Darker skin types
Age
Living further from the equator
• The winter months
• Low magnesium, zinc, or K2
• Not spending enough time outdoors

The best ways to boost vitamin D:
1. Get one hour of sun per day [if sun angle is above 45°]
2. Take vitamin D with fat or a meal that contains enough magnesium and zinc
3. Do keto and intermittent fasting
4. Consume more fatty fish or cod liver oil
5. Take vitamin D in liquid form
6. Consume more vitamin D (if a genetic factor is preventing absorption)
7. Increase your bile

Continue reading “Dr. Berg: 7 Ways to Boost Vitamin D — 10,000 IU/day average person; many need more”

Forever chemicals: The threat of PFAS in our water

Per- and polyfluoroalkyl substances (known as PFAS) are long-lasting compounds that are showing up in soil, ground water, drinking water sources, even rainfall, and have been linked to cancer, liver damage, thyroid disease, and other ailments. By some estimates, this toxic family of chemicals can be found in the blood of nearly every person on the planet. Correspondent Lee Cowan looks at how the chemicals got here, and talks with families, farmers, and health advocates fighting for clean, safe water.

 

What causes Hair Loss and How to Regrow it

Rob’s website: https://perfecthairhealth.com

For the technique Rob talks about: https://perfecthairhealth.com/free-ma…

NAVIGATION
00:00 – Intro
01:05 – Who is Rob English?
02:30 – Unanswered questions in hair loss research
03:58 – (1)What’s going on in a balding scalp?
05:49 – (2) Enter Scalp Tension
10:49 – (3) What if you relax the tension?
15:23 – (4) What causes the tension?
17:34 – (5) Where does DHT fit in the model?
22:16 – (6) How Rob regrew his hair based on this model
25:00 – A study launched on results from the model
27:55 – It takes time

I Didn’t Eat Food for 7 days. This is what happened to my body

Navigation:
00:00 – What we tracked during the fast, why we did it
1:31 – Day 1 – Stay busy … or else
2:50 – Day 2 – Mood roller coaster
4:37 – Day 3 – Where’s my super powers??
6:04 – Day 4 – Abraham’s downfall
7:19 – Why was Abraham feeling so bad?
9:40 – Mental benefits kicking in?
10:33 – Day 5 – The upswing
12:27 – The power of salt
13:42 – Day 6 – Fasting better than Caffeine
14:17 – HUNGER
15:26 – Day 7 – Finally…
17:04 – Before After Footage, Weight Loss, Pushups
18:05 – EATING
20:00 – CT Scan, Sleep
21:50 – Electrolytes, Fasting Course

Mercola: Hospital Study Shows H2O2 Prevents COVID-19

  • A hospital study published in June 2022 revealed that hydrogen peroxide (H2O2) mouthwash, gargle and nasal rinse protected against COVID-19 better than the jab
  • When food grade H2O2 is nebulized for approximately 30 minutes in normal saline it also reaches your sinuses and lungs where it can kill the virus, augment your natural defense system and may help stop an ongoing infection in the lungs and upper respiratory tract

Continue reading “Mercola: Hospital Study Shows H2O2 Prevents COVID-19”

95% of People are Vitamin D Insufficient (< 30 ng/ml), while toxicity is rare – Dr. Berg

‘Normal’ vitamin D blood level is now considered to be 30-100 ng/ml, with 80-100 ng/ml optimum for overall health, all-cause mortality, resistance to serious Covid and depression. – ed

– –

Amounts of vitamin D you may want to consider taking:
• For maintenance: 10,000-20,000 IUs
• For therapeutic purposes (short term use): 20,000-50,000 IUs

Vitamin D toxicity is very rare. But, vitamin D deficiency or insufficiency is extremely common. 65% of the population has a vitamin D deficiency, and 95% of the population has a vitamin D insufficiency.

Continue reading “95% of People are Vitamin D Insufficient (< 30 ng/ml), while toxicity is rare – Dr. Berg"