Self-Care for Common Colds: The Pivotal Role of Vitamin D, Vitamin C, Zinc, and Echinacea in Three Main Immune Interactive Clusters

On September 13, 2020

. 2018; 2018: 5813095.

Published online 2018 Apr 29. doi: 10.1155/2018/5813095

PMCID: PMC5949172

Self-Care for Common Colds: The Pivotal Role of Vitamin D, Vitamin C, Zinc, and Echinacea in Three Main Immune Interactive Clusters (Physical Barriers, Innate and Adaptive Immunity) Involved during an Episode of Common Colds—Practical Advice on Dosages and on the Time to Take These Nutrients/Botanicals in order to Prevent or Treat Common Colds

Mariangela Rondanelli,¹Alessandra Miccono,¹Silvia Lamburghini,¹Ilaria Avanzato,¹Antonella Riva,²Pietro Allegrini,²Milena Anna Faliva,¹Gabriella Peroni,¹Mara Nichetti,¹and Simone Perna¹

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Self-Care for Common Colds: The Pivotal Role of Vitamin D, Vitamin C, Zinc, and Echinacea in Three Main Immune Interactive Clusters

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