Dr. Mercola: What’s in Your Condiments?

From: Dr. Mercola

What’s in Your Condiments?

… Condiments can make bland foods taste better and good foods taste great. But they can also turn an otherwise nutritious meal into a metabolic nightmare, one tablespoon at a time.

Small, frequent doses of potentially harmful ingredients can be far from benign, having a cumulative biological effect. In fact, there is scientific evidence that more significant health effects may occur at low doses than high, especially for hormone-disrupting chemicals.1 It’s time to stop giving condiments a free pass!

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