Dr. Wallach says at minute-42 that he takes 1 mg of selenium per day, which is five 200 mcg. tablets.
Our soils are selenium deficient, and extra is needed to deal with the increased toxins in our environment and food.
[youtube=https://www.youtube.com/watch?v=XOpnwP0qW8s]Epigenetics: You Really Are What You Eat!
Published on Jun 13, 2014
Alex welcomes biomedical research pioneer and author, Dr. Joel Wallach, to speak on his latest book, Epigenetics: The Death of the Genetic Theory of Disease Transmission, which discusses the relationships between nutrition, genetics and disease.