Best 2 Remedies for Teeth Grinding (Bruxism): Vitamins D & B1

People who smoke, drink alcohol, or take SSRIs have a higher risk of teeth grinding (bruxism).…

Bruxism can also be triggered by various things, including:
• Stress events
• Trauma
• Excess caffeine consumption

The best natural remedies for teeth grinding:
1. Vitamin B1 (nutritional yeast)
2. Vitamin D3