The #1 Technique to NEVER Have Cold Feet Again

What to do for cold hands and feet:
1. Fill a bucket one-third of the way with ice and two-thirds of the way with water

2. Stick your cold feet or hands in the bucket and wait for one to two minutes, breathing normally (your hands or feet will start to feel slightly warm in the water)

3. Remove your feet or hands

4. Repeat daily until your feet or hands have become warmer over time