References

https://www.liebertpub.com/doi/10.108…
https://www.ncbi.nlm.nih.gov/pmc/arti…
https://www.ncbi.nlm.nih.gov/pmc/arti…
https://www.ncbi.nlm.nih.gov/pmc/arti…
https://www.researchgate.net/profile/…
https://www.ncbi.nlm.nih.gov/pmc/arti…
https://www.ncbi.nlm.nih.gov/pmc/arti…
https://www.frontiersin.org/articles/…
https://ebm.bmj.com/content/26/2/57.long

Timestamps ⏱

0:00 – Intro
0:34 – Better Than Refined Sugar
1:54 – Improves Blood Lipids
3:04 – Antioxidant Effect
5:27 – Increases Adiponectin
7:11 – Wound Healing
8:58 – Brain Structure & Function
9:58 – Respiratory Tract Infection Symptoms