Dr Mercola on COVID-19, Vitamin D and Metabolic Flexibility

Timestamps
Will There Be a Second or Third Wave 01:50
Why Is Vitamin D So Important 08:00
How Vitamin D Levels Affect Coronavirus Outcomes 12:35
Did the Summer Reduce Cases 18:30
Optimal Level of Vitamin D 21:17
How to Prevent Getting Sunburnt 27:06
Dangers of Bad Fats and Seed Oils 28:30
Other Nutrients That Support Vitamin D 33:18
How to Achieve Metabolic Flexibility 36:15
Time Restricted Eating 41:50
Vitamin D Foods and Sunlight 44:15
Hydrogen Peroxide [nebulized] for Infections 50:00
Other Immune Strengthening Strategies 55:45

55:50 Cold showers for deep sleep
57:35 NAC

Stop Covid Cold Free Ebook stopcovidcold.com

Dr Mercola on COVID-19, Vitamin D and Metabolic Flexibility

25, 2020

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