3X more pregnancies when Vitamin D levels are high (assisted reproduction, women only) – Oct 2021
Study and many links here.
An analysis of over 190,000 US SARS-CoV-2 test results shows positivity rate halved with vitamin D levels of 55 ng/ml or higher vs. less than 20 ng/ml Grassroots
Note: Actual results were likely much better, because the PCR tests had an extremely high rate of false positives in 2020, due to the high cycle rate:
NY TIMES, 8/29/20: Up to 90% Who’ve Tested COVID-Positive Wrongly Diagnosed!
– –
Harvey W. Kaufman, Justin K. Niles, Martin H. Kroll, Caixia Bi, Michael F. Holick
Published: September 17, 2020
The Journal of Steroid Biochemistry and Molecular Biology
• Daily dosing with vitamin D ranged from 5000 IU/day to 50,000 IU/day.
• No cases of hypercalcemia observed using these doses of vitamin D for up to 7 years.
This short, educational video features Dr. Roger Seheult and Dr. Rhonda Patrick as they discuss how to assess vitamin D requirements for immune function and its toxicity potential.
Vitamin D for Immune Function – How much to take, and what is too much?
Here is a quick summary of what this video discusses, along with additional information and details from GrassrootsHealth:
Source article of this video: LIVE: Texas COVID-19 Summit: COVID-19 Vaccines: Are They Safe and Effective? Nov 21, 2021
Active form, 25-hydroxy vitamin D, calcifediol [kal″sĭ-fĕ-di´ol]
d.velop sold online and in some pharmacies — $20/box
DOSAGE WHEN ILL with Covid if too low vitamin D:
Day 1: 54 tablets = 130,000 iu total
Day 3 & 7 and every 7 days thereafter: 27 tablets = 65,000 iu per dose
kal″sĭ-fĕ-di´ol — like ‘dial’
This brand is crazy expensive, $1,000, compared to $20 for d.velop, which also doesn’t require a prescription.
How to pronounce calcifediol (Rayaldee) (Memorizing Pharmacology Video Flashcard)
vitamindwiki.com/Vitamin+D+from+the+sun+3+to+12+months+of+the+year+in+the+US
Over 5,000 people have been treated of sleep problems using Dr. Gominak’s protocol using Vitamin D (getting to 60-80 ng) along with Vitamin B complex.
Sleep problems cured by vitamin D, etc. – workshops and patient workbooks – Gominak 2018
Nutrients 2021, 13(12), 4361; https://doi.org/10.3390/nu13124361
by Philippe P. Hujoel 1,2
Press release for the study
How Organized Dentistry Began Treating Vitamin D Deficiency with Fluoride, Researcher Reveals
• It appears that over 1 million Vitamin D loading doses have been taken
• Doses ranged from 100,000 to 600,000 IU over a period of a day to a month
• No reports of serious adverse reactions
• Many studies report on the benefits resulting from loading doses
The other supplements studied were vitamin C (ascorbic acid), zinc, magnesium, B-12 and alpha-lipoid acid.
Big Pharma loves to demonize what they can’t patent and makes people healthy.
Not only do high levels of vitamin D not cause kidney stones, two more recent case-controlled studies have shown that people with low levels of vitamin D are more than twice as likely to develop a kidney stone!
We did not observe any increase in the risk for hypercalcemia with increasing vitamin D supplementation.
We recommend vitamin D supplementation be 2 to 3 times higher for obese subjects and 1.5 times higher for overweight subjects relative to normal weight subjects.
• • •
Obese need 2X to 3X more vitamin D – Nov 2014
Obese need 2.5 times as much vitamin D as normals
From: VitaminDWiki.com (bracketed text added) — “Black Patients Matter”: US Blacks 2X more likely to die of COVID-19 than whites – Sept 29, 2021
“African Americans were 2.8 times more likely than white Americans to be hospitalized due to COVID-19,
and twice as likely to die from it.”
[Newsweek then acknowledges vitamin D absorption as a factor, but it’s by far the main factor.
“Some of this difference is attributed to factors beyond our control such as differences in vitamin D absorption.”
They cite this study, Does the High Prevalence of Vitamin D Deficiency in African Americans Contribute to Health Disparities? (full text), which states:
African Americans have higher incidence of, and mortality from, many health-related problems than European Americans. They also have a 15 to 20-fold higher prevalence of severe vitamin D deficiency. Here we summarize evidence that: (i) this health disparity is partly due to insufficient vitamin D production, caused by melanin in the skin blocking the UVB solar radiation necessary for its synthesis….]
“..we recommend raising serum 25(OH)D levels to above 50 ng/mL to prevent or mitigate new outbreaks due to escape mutations or decreasing antibody activity.”
Viewer’s comment:
“The extent to which governments and health officials have refused to discuss vitamin d deficiency is criminally negligent. Imagine where we could be today if people had been told 20 months ago to start supplementing with vitamin D (and exercising, eating healthier, and sleeping more, too). Vitamin D deficiency has been a consistent indicator of a bad outcome since the very beginning. Cheap, safe and effective. Ounce of prevention is worth a pound of cure.”
Vitamin D significantly reduces inflammation. Many times, the tissues in the back of the throat and the back of the sinuses are inflamed, causing sleep apnea. …
Vitamin D also has a direct effect on your sleep cycles. It helps you get into a deep sleep. Without vitamin D, it’s difficult to get into delta wave sleep.
A vitamin D deficiency can affect both sleep apnea and sleep quality in general. Low back pain and snoring are linked to a vitamin D deficiency.
Low vitamin D can also cause high stress, low mood, and unbalanced cortisol, which can all affect your sleep. Teeth grinding is associated with low vitamin d as well, which can affect your sleep. …
Vitamin D is also majorly associated with insulin resistance. …
If you have sleep problems or sleep apnea, consider taking at least 10,000IU of vitamin D….
Vitamin D is called the sunshine vitamin because your body produces vitamin D when you’re exposed to direct sunlight. However, it can be difficult to get enough vitamin D from sunlight unless the conditions are just right.
In the right conditions, you can get 1,000IU of vitamin D from sunlight for every 10 minutes of sun exposure. [1.6 hours to get 10,000 iu – ed.]
But this is only if…
• You live close to the equator
• You’re young
• You’re not overweight
• It’s summer
• It’s midday
• You’re laying down
• You aren’t using sunscreen
• You have a healthy liver
• There are no clouds or pollution blocking sunlight
• You have no genetic defects
• You have no gastrointestinal damage
• You have a gallbladder
I believe a good maintenance amount of vitamin D is 10,000IU. 10,000IU is not toxic, and there are specific reasons why you need that much. Check out my other videos on vitamin D for more information.
I want to share with you different foods that contain vitamin D, the quantity of vitamin D each of these foods contains, and how much of that specific food you would need to consume on a daily basis to achieve a good maintenance level of vitamin D (10,000IU).
3oz. Mackerel—1006IU—10 servings
3oz. Salmon (wild)—988IU—10 servings (30oz.) [not overcooked – ed.]
1 cup Mushrooms (white)—732IU—14 cups
3oz. Trout—645IU—15 servings (42oz.)
3oz. Salmon (farm)—570IU—18 servings (54oz.)
1 tsp. Cod liver oil—448IU—22 tsp.
1 can Canned tuna—268IU—32 servings (129.5oz.)
3.5oz. Herring—216IU—46 servings (56oz.)
1 cup Yogurt—154IU—65 cups
3oz. Beef liver—42IU—238 servings (714oz.)
1 Egg yolk—37IU—270 eggs
Dr. Pierre Kory: A national VITAMIN D campaign to get levels above 50 would have changed the face of Covid!
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