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Major new vitamin D study shows higher levels reduce mortality!

[Divide by 2.5 to get ng/ml. 150 nmol/ml = 60 ng/ml, and it’s still decreasing after that.]

Conclusion: Among patients with existing CVD, increasing levels in serum 25(OH)D were independently associated with a decreased risk of all-cause and cause-specific mortality.

Association of Serum 25-Hydroxyvitamin D Concentrations With All-Cause and Cause-Specific Mortality Among Adult Patients With Existing Cardiovascular Disease

Why Soda Melts Your Bones

When we treated viruses with soup, vitamin C, and plenty of rest instead of communism?

“Do you remember when we treated viruses with soup, vitamin C, and plenty of rest instead of communism?”

Feeling Hungry is a GOOD Indicator of Weight Loss – Hunger vs Cravings

Truth about Aneurysms, Sagging Skin, Varicose Veins: Copper Deficiency Dr Joel Wallach

The Truth about Aneurysms Copper Deficiency Dr Joel Wallach

 

Depression is treated by vitamin D (when enough is given) – review Oct 2021

STORY

Quotes Exposing Modern Medicine As a Giant Fraud

General allopathy quotes

“If all the medicine in the world were thrown into the sea, it would be bad for the fish and good for humanity” O.W. Holmes, (Prof. of Med. Harvard University)

“Medical science has made such tremendous progress that there is hardly a healthy human left.” –Aldous Huxley

The whole entire existence of the pharmaceutical industry is based on presentation of false science, and advertising this false science and drumming it into the minds of gullible people who have no curiosity to find out why that is so. ..Dr. Batmanghelidj

Modern medicine is a negation of health.  It isn’t organised to serve human health, but only to serve itself as an institution.  It makes more people sick than it heals.”
(Ivan Illich, Medical Nemesis.)

Basically what Eli Lilly had to do was cover up that risk of mania and psychosis, cover up that some people were becoming suicidal because they were getting this nervous agitation from Prozac. That’s the only way it got approved. There were various ways they did the cover-up. One was just to simply remove reports of psychosis from some of the data. They also went back and recoded some of the trial results. Let’s say someone had a manic episode or a psychotic episode; instead of putting that down, they would just put down a return of depression, and that sort of thing. So there was a basic need to hide these risks right from the beginning, and that’s what was done. Psychiatric Drugs: An Assault on the Human Condition Street Spirit Interview with Robert Whitaker

This writer knows of two local doctors who tried to buck the establishment and really help their patients. Both lost their license to practice medicine. One is currently working as an administrator in a California hospital and the other has started a nutritional clinic. GANGSTERS IN MEDICINE By Thomas Smith

“The pharmaceutical “business with disease” is the largest deception and fraud business in human history. The product “health” promised by drug companies is not delivered to millions of patients. Instead, the “products” most often delivered are the opposite: new diseases and frequently, death.  While the promotion and expansion of diseases increase the market of the pharmaceutical investment industry – prevention and root cause treatment of diseases decrease long-term profitability; therefore, they are avoided or even obstructed by this industry. The survival of the pharmaceutical industry is dependent on the elimination by any means of effective natural health therapies. These natural and non-patentable therapies have become the treatment of choice for millions of people despite the combined economic, political and media opposition of the world’s largest investment industry.” —Dr Rath MD

“Who created orthodox medicine? Where did that come from? Well, it actually came from the Rockefeller Foundation back in 1901. Because of the Standard Oil scandals, no one wanted to be called a Rockefeller. Everybody hated all the Rockefellers. And so . . . Reverend Gates went to John D. Rockefeller, Sr. and told him, he said, “Here’s a way we can repair your reputation. And he gave him a good example. He said, “There was this man who everybody hated . . . and he started giving money out for all sorts of philanthropic enterprises, and soon people forgot all of the bad things. . . .” Because Gates’ father was a physician, and John D. Rockefeller’s father was a quack snake-oil salesman, he said, “Let’s form the Rockefeller Institute of Medical Research.” And so they created this in 1901. . . . Rockefeller owned what was called the drug trust: that’s the major drug manufacturing firms all over the world: Merck Pharmaceuticals, Lederle, all of these . . . pharmaceutical companies . . . And of course, the aim was to remove all nutrition, references to nutritional type treatments, from the medical schools.
“They closed down half the medical schools in the United States. There were 165 medical schools at the time. . . . Then [Rockefeller] had his anointed medical schools, which he poured his money into, appointed the professors from his own stock of professors. And so they created an educational system that taught the things that he wanted taught. And therefore every professor that came out of those programs taught the same thing.” – “Russell L. Blaylock, M.D. on Alex Jones Tv”The Rockefellers & Social engineering”1/5″ http://www.youtube.com/watch?v=XOAyZDd8ekA

Dr. Greenberg: Avoid doctors and hospitals and learn nutrition — “Our mainstream medical system is hopelessly inept and/or corrupt”

“As a retired physician, I can honestly say that unless you are in a serious accident, your best chance of living to a ripe old age is to avoid doctors and hospitals and learn nutrition, herbal medicine and other forms of natural medicine unless you are fortunate enough to have a naturopathic physician available. Almost all drugs are toxic and are designed only to treat symptoms and not to cure anyone. Vaccines are highly dangerous, have never been adequately studied or proven to be effective, and have a poor risk/reward ratio. Most surgery is unnecessary and most textbooks of medicine are inaccurate and deceptive. Almost every disease is said to be idiopathic (without known cause) or genetic – although this is untrue. In short, our mainstream medical system is hopelessly inept and/or corrupt. The treatment of cancer and degenerative diseases is a national scandal. The sooner you learn this, the better off you will be.”

– Dr. Allan Greenberg 12/24/2002

Wim Hof: “Breath more than you feel you need”

Cold showers: “you are exercising the vascular system. … Always go through long outbreaths (instead of cramping up).

1:09:50 “When you run, breath more than you feel you need.”

1:11:50 1 round of Wim Hof breathing

“A relaxed body is able to store up oxygen. When you’re tense, you’re not. So make sure you’re relaxed.”

“Move your belly when you inhale, and then your chest. Fully, and then let go. Fully in; let it go.”

12-minute excerpt video instead

Much more likely to live longer if higher vitamin D – 100 ng/ml the new ideal?

Much more likely to live longer if higher vitamin D – 27,000 seniors Feb 2017

 

 

T-cells need at least 40-50 ng of Vitamin D to fight COVID-19

T-cells need at least 40-50 ng of Vitamin D to fight COVID-19 – June 2021

How to restore Vitamin D levels quickly

Loading Dose of Vitamin D

Vitamin D: Is 50ng enough for optimum health? Most are deficient <30ng

Most Americans deficient (under 30 ng) or severely deficient (under 20 ng), especially blacks:

42 % of US adults less than 20 ng of vitamin D and 82 % of blacks – Jan 2011

Excerpt from Is 50 ng of vitamin D too high, just right, or not enough

At VitaminDWiki – 50 – 60 ng

At VitaminDWiki – need > 60 ng

Vitamin D testing in Anchorage, Alaska

Alaska Medical Lab Services at 5001 Arctic Blvd, Unit 100, Anchorage, AK | 907-344-0017

Alaska Medical Lab Services has first-class low-cost Medical Lab testing at a fraction of the costs that other Medical Labs offer.

As of October, 2021, the cost of vitamin D, 25 hydroxy test is $75, including blood draw.

NOTE: The ‘reference range’ on their report is 30-100 ng/ml

ZRT Labs: Vitamin D: What Level is Normal vs Optimal? ‘Reference Range’ Explained

ZRT
LABORATORY

Vitamin D: What Level is Normal vs Optimal?

… When testing with ZRT, you will receive a result that is reflective of your total 25-Hydroxy Vitamin D status (vitamin D2 plus Vitamin D3) in blood. This is the storage form of vitamin D, which is converted by the kidneys to the biologically active form, 1,25-dihydroxycholecalciferol. …

Reference Range

The reference range, a term often used in conjunction with laboratory testing, is a set of values that include the upper and lower limits of a lab test based on a group of otherwise healthy individuals. For a laboratory to determine the appropriate reference range for their testing population, often hundreds to thousands of normal, healthy patients are tested. To date, ZRT has tested over 60,000 patients to assess their vitamin D levels. When looking at the patient results, we determined that the majority of patients tested have total vitamin D levels between 20 and 80 ng/mL; that is, 86% of patients tested fall within this range. Based on years of patient testing and data analysis, we have updated our laboratory report reference range to reflect that values between 20-80 ng/mL are representative of a normal patient population.

Normal versus Optimal

This raises the issue: is normal the same thing as optimal? Not necessarily. The Vitamin D Council places the ideal level between 40 and 80 ng/mL with levels below 20 ng/mL as deficient. The Endocrine Society has a Clinical Practice Guideline on the evaluation, treatment, and prevention of vitamin D deficiency. This guideline recommends a minimum vitamin D level of 20 ng/mL, but to guarantee sufficiency they recommend between 30 and 50 ng/mL for both children and adults. In contrast, the Vitamin D Council states that even levels between 30 and 40 ng/mL are still not quite sufficient. On the other end of the spectrum, results that fall between 80 and 100 ng/mL are not achievable naturally; that is, they are only reached with some form of vitamin D supplementation. So, while they are not harmful levels, they are instead reflective of supplementation and therefore not what would be detected in a “normal” patient population.

Dr. Kevin Stillwagon: Masks decrease oxygen, increasing furin cleavage site Covid infection of lung tissue |”The variants are emerging from the vaccinated”

“The variants are emerging from the vaccinated population.”

Dr. Kevin Stillwagon sets the record straight on the mindlessness of the mask and vaccine mandate narratives at his local Orange County, Florida Board of Commissioners Meeting held on Tuesday, September 14, 2021

LINK

Dr. Kevin Stillwagon Obliterates the Mindless Mask and Vaccine Mandate Narrative

How Much Vitamin D3 Should I Take? Is 10,000 IUs of Vitamin D3 Toxic? – Dr.Berg

“The answer is ‘no, it’s not [toxic].'”

“10,000 iu is just 1/4 of one tiny milligram” = .25 mg

“15 minutes in the sun will give you 20,000 iu’s of vitamin D.”

In fat soluble vitamins, they use something called IU’s or International Units, which is the potency or concentration of something. You don’t really need to be alarmed if you see large amounts of IU’s. Take vitamin D with vitamin K2 which works with D3 to help mobilize calcium and keeping it from going in the wrong place. Hypercalcemia is not very common and it is too much calcium in the blood. [“And it’s so simple to fix it and reverse it.”]

Dr. Colleen Huber: Likelihood of dying from COVID-19 having vitamin D levels above 70ng/ml seems to be “vanishingly small if not impossible”

Huber, Colleen. The Defeat of COVID: 500+ medical studies show what works & what doesn’t (p. 58).

It would be quite difficult for a person with adequate serum vitamin D levels to die of COVID-19.  How difficult is it?

Dr. Joseph Mercola: The Effects of Vitamin D and COVID-Related Outcomes — At least 40ng/ml for sufficiency

July 11, 2021

The best way to know how much vitamin D you need is to have your levels tested. Data from GrassrootsHealth’s D*Action studies suggest the optimal level for health and disease prevention is between 60 ng/mL and 80 ng/mL, while the cutoff for sufficiency appears to be around 40 ng/mL.

STORY

COVID-19 mortality risk correlates inversely with vitamin D3 status, and a mortality rate close to zero could theoretically be achieved at 50 ng/ml

https://www.medrxiv.org/content/10.1101/2021.09.22.21263977v1.full-text

medRxiv

Posted September 25, 2021.

COVID-19 mortality risk correlates inversely with vitamin D3 status, and a mortality rate close to zero could theoretically be achieved at 50 ng/ml 25(OH)D3: Results of a systematic review and meta-analysis

Lorenz Borsche, Bernd Glauner, PJulian von Mendel
doi: https://doi.org/10.1101/2021.09.22.21263977

Now published in Nutrients doi: 10.3390/nu13103596

Discussion
This study investigated the correlation between vitamin D levels as a marker of a patient’s immune defense and resilience against COVID-19 and presumably other respiratory infections. It compared and merged data from two completely different datasets. The strength of the chosen approach lies in its diversity, as data from opposite and independent parts of the data universe yielded similar results. This result strengthens the hypothesis that a fatal outcome from COVID-19 infection, apart from other risk factors, is strongly dependent on the vitamin D status of the patient. The mathematical regressions suggested that the lower threshold for healthy vitamin D levels should lie at approximately 125 nmol/L or 50 ng/ml 25(OH)D3, which would save most lives, reducing the impact even for patients with various comorbidities.

This is – to our knowledge – the first study that aimed to determine an optimum D3 level to minimize COVID-19 mortality, as other studies typically limit themselves to identifying odds ratios for 2–3 patient cohorts split at 30 ng/ml or lower.

Another study confirmed that the number of infections clearly correlated with the respective D3 levels, with a cohort size close to 200,000 [115]. A minimum number of infections was observed at 55 ng/ml. …

Truly Optimal Vitamin D Levels Are Higher Than You Might Think — 50+ ng/ml, not 30 ng/ml

Scientific literature and health experts assert that 50+ ng/ml, not 30 ng/ml, is the optimal serum vitamin D level we should all strive for to support our health and well-being.

Is Taking Too Much Vitamin D A Real Concern? (Hint: Probably Not!)

Related: Mayo Clinic: Vitamin D toxicity greatly exaggerated – Would require “50,000 to 100,000 IU/d for months to years”

– –

Is Taking Too Much Vitamin D A Real Concern? (Hint: Probably Not!)

Vitamin D is a vital nutrient involved in immune support, bone health, muscle function, and more.* … To reach optimal levels of 50 ng/mL (the true goal for vitamin D sufficiency), food alone just doesn’t cut it; you would need an unreasonable amount of vitamin-D-rich foods (like six servings of trout) to even make a dent.

That, folks, is where supplements come into play: Trusted nutrition and medical experts recommend 5,000 I.U. of vitamin D3 (the body’s preferred form) per day to help you get to—and stay!—above that 50 ng/mL threshold.

Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace) — Kill viruses for free!

Defeat Covid and other ailments for free by superoxygenating the body!

Works similar to ozone, nebulized hydrogen peroxide and hyperbaric oxygen therapies.

Repeat as often as needed, maybe hourly if fighting something serious. Wim doesn’t specify how often. He led a team of dozens who defeated e-coli bacteria in an experiment using this method.

Breath holds are likely not necessary for virus fighting, but can help mental clarity, maybe brain function. The main thing is to superoxygenate, which kills invasive organisms.

Which Things Increase Telomere Length? — Vitamin D …

…how to increase telomere length. A telomere is a protective mechanism at the end part of your chromosome. The shorter it gets, the faster you age and the higher risk you have for diseases.

As cells divide, chromosomes need to replicate because there needs to be a complete set. But, every time they replicate, telomeres become shorter and shorter. …

Things that hurt telomeres:
• Poor diet
• Obesity
• Lack of exercise
• Lack of sleep
• Stress
• Smoking
• Alcohol
• Pollution

Things that help increase telomere length:
• Omega-3 fatty acids
• Astragalus
• Gotu kola
• Green tea
• Curcumin
• Vitamin D
• Zinc
• Consistent exercise with good recovery
• Sleep
• Decreasing stress
• Healthy diet

Costco Keto Breakfast Ideas – Keto Haul + 3 Recipes!

Good ideas here!

Real Extra Virgin Olive Oil: Best Way to Know it’s REAL

80% of EV olive oil is fake.

Another way to tell: should be partially solid when in the fridge for a few days.

45 Peer-Reviewed Studies Show Ivermectin Works

Ivermectin for COVID-19: real-time meta analysis of 63 studies

Covid AnalysisSep 9, 2021Version 117 — discussion updates (V1 Nov 26, 2020)  [GMK responseElgazzarCarvallo]

Studies Prophylaxis Early treatment Late treatment Patients Authors
All studies 63 86% [75‑92%] 69% [54‑79%] 40% [24‑52%] 26,422 623
Peer-reviewed 45 86% [74‑93%] 70% [52‑81%] 43% [21‑59%] 17,316 490
Randomized Controlled Trials 31 84% [25‑96%] 64% [48‑74%] 30% [2‑50%] 6,561 369
Percentage improvement with ivermectin treatment

Entire Report

Boost Growth Hormone BY 2000%! — Intermittent fasting

HGH drops greatly by age-50.

Intense exercise increases HGH 450%.

Intermittent fasting: 2000%!

At least 16 hours, preferably 20.

Dr. Berg eats at 1 and 4 or 5pm.

Ivermectin Toxicity Reviewed — among the safest and most well-tolerated drugs ever

A comprehensive review of ivermectin reveals that it is among the safest and most well-tolerated drugs ever introduced to the market.

In this episode I walk through an expert review of ivermectin by Jacques Descotes MD, PharmD, PhD  which was conducted in early 2021.

In here we discuss the safety, toxicity and known side effects and drug interactions, few and mild as they are.

I felt this material needed to be brought out into the public to help assure we are having complete conversations founded on the latest data.

The conclusion is that “ivermectin human toxicity cannot be claimed to be a serious cause for concern.”

Link to Toxicology report (requires email for free PDF download): https://www.medincell.com/ivermectin/   

Peak Prosperity

Dr. Berg: EMF Exposure Is 10+ Hours per Day for an Average Person

…a report put out in 2012 evaluated 2000 studies, and it found that low-level radiation can play a role in Alzheimer’s and other conditions.

EMF exposure may play a role in:
• High blood pressure
• High pulse rate
• Insomnia
• Fatigue
• Decreased cognitive function (memory, focus, and concentration)
• Increased inflammation
• Mood changes
• Increased risk of stroke
• Increased risk of heart attack
• DNA damage

EMF tester: https://www.amazon.com/TriField-EMF-M…

Air Tube Headphones: https://www.amazon.com/gp/product/B01… https://www.amazon.com/gp/product/B07…

More videos on EMF: https://youtu.be/HfYbcxvYDYM https://youtu.be/4Xc9EsEdz8Y

Dr. Eric Berg DC

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