Freedom from Alaska!

Category: Lust Freedom! Page 2 of 5

Masturbation is NOT Healthy

DEFEAT LUST & PORNOGRAPHY

The Health Benefits of Masturbation

Matt Fradd is the author of Delivered: True Stories of Men and Woman Who Turned from Porn to Purity.

..there are no health associations when it comes to masturbation, and it instead has negative effects. For instance, men who masturbate more tend to have more prostate abnormalities, have less of an ability to recover from ED, and tend to have more signs of depression.

In short, we can say this:

  1. There is no documented health problems associated with not masturbating.
  2. Masturbation does not have the same kind of health benefits that intercourse does.
  3. Masturbation, in specific ways, can be shown to be unhealthy.

STORY

Raised on Porn | Documentary Film — Similar to morphine

How to be free:

LUST ‘the poison that kills the soul’ FREEDOM! My experience: How DEMONS DRIVE heterosexual and homosexual lust in ‘Christians’ — When we realize demons drive lust we can be free!

We MUST be free — my article that no one can refute:

Who-Goes-To-Heaven Scriptures — Narrow is the Way | Who are the Children of God? — “There is therefore now *no condemnation* to those who are IN CHRIST Jesus, who don’t WALK according to the flesh, but ACCORDING TO THE SPIRIT”

– –

The high is similar to morphine.

“In previous eras, in order to get sexually explicit material, you had to go to a pornographic theater, or you had to go to a bookstore. Now, you can access pornography sitting at home at no cost, over the internet.”

• • •

Raised on Porn exposes the ways pornography has become the new sex education for children and unpacks the dangerous lifelong implications of this global phenomenon.

Through riveting firsthand accounts, cinematic re-enactments, 3D animation, and interviews with the world’s leading neurologists, sociologists, psychologists, and therapists, Raised on Porn is filled to the brim with raw, compelling insight on how pornography is poisoning us and our relationships. This film shatters cultural myths about the “harmless” nature of pornography and provides a sobering framework to understand how this graphic genre of media has shaped our world, eliciting a desperately-needed call for change.

CONTENT WARNING: While the film doesn’t contain any nudity, it features discussions and images of a sexual nature that some viewers will find disturbing. Our editors have worked hard to create something that is watchable for most viewers while still conveying the essence of the problem. We recommend the film for mature teens and above.

Utah Passes Porn Filter Bill That May Not Be Enacted

Step in the right direction. Most children probably already addicted though, and it may not be enacted. TalmudVision pushed lust and porn is destroying America.

Bill Wiese: Are We Believing Deceptive Lies? – “Anything else should be questioned. The Bible is God’s truth”

Exceptionally wise and pertinent words to overcome during these deceptive last days!

NOTES I TRANSCRIBED:

“The deception in these last days is overwhelming.”

“The enemy’s … primary weapon is subtle deception. He comes at us with carefully crafted arguments that stir up our emotions, and he often mixes in a little truth into the lies he promotes, causing us to question our God-given instinct. He comes back again and again until we are offended and angry. He knows that an offended person has compromised judgment.”

“The media has become the most powerful vehicle of lies, evil and confusion of our time. … And if you disagree with them you become ridiculed, hated, slandered.”

“We must stop and question the information being planted in our hearts and minds. We must each investigate the other side of the story.”

Romans 16:18 “By smooth talk and flattery they deceive the hearts of the naive.” BSB

The Bible says numerous times “take heed that no one deceives you.”

“If we are moved by feelings and feed on lies how are we to discern the truth” as the delusion increases with more serious birth pain events?

We should ask ourselves in humility:
• Have I been siding with evil?
• Do I really want to know the truth?
• Am I offended?
• Has my heart been hardened?
• Has my love gone cold?

“Anything else should be questioned. This [lays his hand on the Bible] is God’s truth.”

(5 min vid) HOW to Resist the devil – Don’t Allow him ANY FOOTHOLD

Related

LUST ‘the poison that kills the soul’ FREEDOM! My experience: How DEMONS DRIVE heterosexual and homosexual lust in ‘Christians’ — When we realize demons drive lust we can be free!

Owen Benjamin: “99% of men in America are watching pornography weekly. Jesus said if you look at a woman in lust…”

32:30 “99% of men in America are watching pornography weekly. A lot of these girls are dead from suicide. Jesus said if you look at a woman in lust you should stab your … eye out.” – Owen Benjamin

Jesus in Mt. 5:27-30

“You have heard that it was said to those of old, ‘You shall not commit adultery.’ But I say to you that whoever looks at a woman to lust for her has already committed adultery with her in his heart. If your right eye causes you to sin, pluck it out and cast it from you; for it is more profitable for you that one of your members perish, than for your whole body to be cast into hell. And if your right hand causes you to sin, cut it off and cast it from you; for it is more profitable for you that one of your members perish, than for your whole body to be cast into hell.”

E. Michael Jones: THE ROOTS OF MODERN SEXUAL DEGENERACY…

BITCHUTE LINK

Joe Schimmel: Satans Sex Scheme

Satan’s Sex Scheme is the first episode in our new docuseries called “Satanism, Pornography & Sex Trafficking” exposing the wicked underbelly of the sex industry. Journey with us as Pastor Joe Schimmel and host Chad Davidson expose some of the major players who kicked off the sexual revolution, those such as Aleister Crowley, Alfred Kinsey, Hugh Hefner and more.

Below are the titles of each video in the series and their release date:

Friday, September 4
Satan’s Sex Schemes

Friday, September 11
Playboy’s Satanic Link

Friday, September 18
How Porn is the New Norm

Friday, September 25
From Porn to Sex trafficking

Pornographic movies and pictures

A main reason for the fall of men, now that technology has made it so easy for men to privately lust after women, whom God made so visually attractive. The lust demons then enter, driving lust, and many never get free, being falsely taught by many also-lusting pastors that we don’t have to.

PORNOGRAPHIC MOVIES AND PICTURES

Adultery, fornication and sexual lust have become common in this world. But the BIG ELEPHANT IN THE ROOM is PORNOGRAPHY. People are HUNGRY for it, thirsty for it. They are swallowing it down like water, never satisfied, never able to quench their thirst, ALWAYS CRAVING MORE AND MORE of that deadly poison.

This portal of hell has taken over our homes, it is now abducting our kids, living in their pockets, clinging to them in their mobile phones, readily available for any moment of weakness. It has taken over their minds, infested their innocence, it has made them preys to his demons and victims of the devil.

Fathers have forsaken their love for their wives and kids. They have exchanged it for their computers, dragged there by their lust and thirst for DIRTY FLESH, opening this portal of evil on their homes. They then wonder why there are bad things happening to their homes, depression, anger, anxiety, unfaithfulness, rebellion and hate, they wonder why they are not able to love and sacrifice for their wives as Christ sacrificed for His Church. They let demons get into their homes not knowing they are RESPONSIBLE and ACCOUNTABLE.

Even wives are also becoming slaves to this portal of demons, not satisfied with their husbands, lusting silently over other men, cheating in their suggestive and imaginative minds, forever curious, not submitting to their husbands in love.

What only 30 years was unavailable has invaded our countries, societies, homes, all the way down to our minds, spirits and souls. What was destined to be a Holy temple of the Holy Spirit has become a filthy desecrated temple.

Human beings have turned into what the devil wants them to be, OBJECTS, VOID OF THEIR TRUE VALUE. Pure demonic influence has led people to forsake God, to hate Him and His Holiness, to rebel against THE ONE who gave them their life.

You may think it is all cool and nice, but it won’t be cool for you in hell and torment. It won’t be cool when you discover that it was the devil’s portal of evil that was SUCKING THE LIFE OUT OF YOU, that IT WAS ALL his TRAP to drag you along with your family and kids down to the very pits of hell. It won’t be VERY COOL down there where the fires of hell will devour you for eternity. It won’t be very cool to live with that regret and remorse, forever and ever and EVER.

You who are addicted to pornography, you are an ignorant victim but you are also ACCOUNTABLE, because you LET YOURSELF be deceived and dragged by what you KNEW deep down WAS WRONG. It is the reason why you have always HIDDEN IT for fear of being EXPOSED by the light of the Holiness of a RIGHTEOUS GOD. But no, you CHOSE to believe the lies of the devil, that we are born this way, that it is ok, that we are only human, that we cannot help it. You have CHOSEN to believe the devil who turned evil into good and good into evil. You have chosen to give your soul to the devil and you have delivered your family into the hands of sexual demons that will destroy them. You have chosen to believe the devil who told you: “DON’T WORRY ABOUT IT, YOU SURELY WILL NOT DIE”

Pornography As A Secret Weapon To Enslave Mankind — “We corrupt in order to rule”

Top Jewish Pornographer Admits Jews Have Controlled The Porn Industry From Its Very Beginnings

From: Christians For Truth

Top Jewish Pornographer Admits Jews Have Controlled The Porn Industry From Its Very Beginnings

As part of the “Taboo Talks” series presented by the San Diego Center for Jewish Culture at the Lawrence Family Jewish Community Center in San Diego on May 8, 2013, Mike Kulich, the late jewish owner of Monarchy Distributors, one of the largest pornography companies in America, candidly revealed that Jews do, in fact, control and dominate every aspect of the pornography industry:

(vid) Liz Wheeler: Super Bowl Halftime Show: Cultural Decay, Not “Women’s Empowerment”

Liz Wheeler on “applause for literal pole dancing during the Super Bowl halftime show” — 3 minute video and my transcription:

“Degrading women has tragic cultural consequences. … What message is that supposed to send to little girls? … ‘Hey, little ladies, if you exploit your sexuality you’ll be successful.’

That is not ‘women’s empowerment.'” That is exploitation of women, demeaning women to mere objects, degrading the beauty of female sexuality.

And what message was this performance supposed to send to young men? How are we supposed to expect men to respect women when we teach them to applaud for women portrayed as sex objects. Might as well take the kids and all the young preteen boys who watch the Super Bowl to the strip club at halftime. ‘Female empowerment!’

Her lack of respect for her own body doesn’t justify your lack of respect for her. …

This is…a cultural crisis when even 70% of ‘Christian’ men watch pornography. …

If you are so desensitized to what’s degrading to women that you’re defending this halftime show as being totally fine and appropriate, then maybe it’s time for a heart check, because you might be part of the cultural problem.

By the way, where is the outcry from feminists who claim they fight against the sexual exploitation of women?”

Previous not-family-friendly halftime shows that Liz mentions: Beyonce, Madonna, Janet Jackson, and Adam Levine.

E. Michael Jones: Pornography and Political Control – Weapon used to destroy Christian culture • “Lust darkens the mind, makes you blind. A blind opponent is easily defeated”

Porn isn’t really about money after all. It’s about control.

Man can use his freedom to give into passion, but at that point he becomes a slave.

To create a revolution you have to subvert the morals of the people first.

Pornography is a weapon because, as St. Thomas Aquinas pointed out, lust “darkens the mind.” Lust makes you blind. A blind opponent is easily defeated.

Logos is rising.

The Chains you Choose – E. Michael Jones on Porn, Addiction and Slavery

9:50 Interview begins — thus only 25 minutes long.

24:35 “Libido Dominandi” is Jones’ book: Libido Dominandi: Sexual Liberation & Political Control, linked below.

26:30 “Pornography leads to isolation.”

30:30 “All of these forms of sexual liberation, they’re all forms of control.”

32:15 Solution is aligning with Logos.

VIDEO LINK

Begins at 9:50

Israel broadcasted porn on Palestinian TV in 2002 — “Is pornography freedom?” – E. Michael Jones

Linking to the article below, E. Michael Jones writes on Facebook, 1/2/20:

Is pornography freedom?
Yes or no?

Do the Israelis want to bring the Palestinians freedom?
Yes or no?

If porn is freedom, and the Israelis do NOT want to bring freedom to the Palestinians, then why did they broadcast porn on their TV stations in 2002?

The Porn Debate: E. Michael Jones vs. Styxhexenhammer666 #Killstream

Styx is evil!

E. Michael Jones’ opening statement is excellent! Most of the rest isn’t worth watching.

1:02:55 Moderators point out that Styx’s book sells for $6.66 at Amazon. He says his authorship name is his real name: Tarl Warwick.

The discussion with Vince James of Red Elephants on this topic that one moderator mentioned: #Killstream: Nick Rekieta vs Vince James

I commented: Magazines with nude women aren’t allowed to be openly displayed in stores. Does anyone know what rules prohibit that? Adult stores are regulated: Chapter 9.38 REGULATIONS FOR SEXUALLY ORIENTED BUSINESSES

Video Link

(vid) E. Michael Jones: DON’T WATCH PORN!

VIDEO LINK

Vince James: DOJ to CRACK DOWN on Pornography?

(10 min vid) Pornography and Sexual Subversion – E. Michael Jones

VIDEO LINK

(vid) E. Michael Jones Full Interview With Alex Jones

Wonderful, important discussion showing it’s the Talmudists who are banning speech and pushing sexual liberation, which is used as a weapon to destroy Christian culture! Alex needs to stop defending this group that deplatformed him.

Alex accuses Hitler of pushing porn on the Germans, when it was the Talmudists. Michael correctly points out that Hitler burned some of this in the book burning. And Hitler was also not a saint, as Michael points out. Hitler threw many Catholic priests into Dachau, where many died, because they stood up to Hitler’s tyrannical rule that got Germany destroyed. The Lutherans mostly supported everything Hitler did, including all of the reverse-Christian, offensive wars that ended up getting Germany destroyed.

Alex says he’s a Christian, but doesn’t follow Christ, and protects the Talmudists who were behind him being deplatformed.

(vid) E. Michael Jones w/ Vince James: “antisemitism,” free speech, Michael Brown, porn free!

Michael Brown cannot refute this quote by Paul, who clearly says in Rom. 11:28 that the Jews as a people (not just the leaders) are “enemies” of Christians because of Jesus’ gospel: “As concerning the gospel, *they are enemies* for your sakes….” Their Talmud is anti-Logos, against Christ — the “leaven of the Pharisees” Jesus warned us about.

MY NOTES

4:55 “An antisemite used to be someone who didn’t like Jews, and now it’s someone the Jews don’t like.”

7:45 “I don’t hate anyone. I’m taught to love anyone, including enemies, and pray for many people.” – Vince James

14:50 It’s about the rejection of Logos, not DNA.

28:40 The Michael Brown situation

35:15 A film about the Holodomor, which Hollywood completely ignores, because the Jews did this proven atrocity. A film called “The Chekist,” a Russian film.

42:05 The “Jew coup” that TruNews reported. “The tragedy of Donald Trump is that he gave them everything they wanted, and they still turned on him.” [Trump won’t regime-change Iran though.]

51:10 EMJ on the leaders or the leaders and the people?

5620 Pornography used as a weapon. Many are getting free!

(vid) E. Michael Jones: Pornography is a weapon – Lust darkens the mind, keeps you docile and isolated • Those who control the media want people addicted • Paganism is rebellion against Logos, an excuse to indulge in what you know is wrong

Key points by E. Michael Jones transcribed by me:

3:10 “The crucial thing you have to understand here is something that St. Augustine said at the time of the fall of the Roman empire. He said ‘a man has as many masters as he has vices.’ If you want to avoid masters, you have to avoid vices. At the time of the revolution, a man by the name of Marquis de Sade turned that upside down. What he saw was if you want to control people promote vice.

9:30 “The people who control the media don’t want you to move away from it [porn and masturbation].”

10:05 The Psychology Today article claiming porn is beneficial because it makes people more docile and accepting of homosexuality, etc. “I agree with what they said. That’s absolutely the point of pornography and masturbation. It makes you docile. It makes you isolated. And people who want to keep you docile and isolated promote it. … If you want to wreck people lives, this is one way to do it. It’s probably the simplest way, if you’re a male to wreck your life, to get you addicted to this. The simplest way for a female is to have an abortion. It turns out, hey, there’s one group promoting both of these things.”

14:19 “A figure like St. Thomas Aquinas would say ‘lust darkens the mind.’This is exactly why pornography is a weapon. I brought this out at the beginning of Libido Dominandi, describing the Israeli troupes coming into Ramallah. They come in, take over the TV station, and start broadcasting pornography. This is a conquering army taking over your culture, and they’re broadcasting pornography. Are they doing this because they want to liberate you? No, they’re doing it because it’s a weapon against the indigenous population to keep them docile, divided, preoccupied by their passions, isolated, and so on.”

35:45 “I think people are pagans now not because they believe that Thor actually exists. I don’t think that’s possible anymore. I think that the main problem is your behavior. You call yourself a pagan because you’re in rebellion against the Logos. And the Logos for 2,000 years has been identified with Jesus Christ. So you’ve decided you want to live a law according to principles that you cannot reconcile with moral behavior, and that’s why you’ve adopted this identity.

37:00 “Paganism is an excuse to indulge in these things that you know are wrong.”

(vid) How Pornographers DESTROYED Patriarchy and the West

Quote from the Psychology Today article referenced in this video. Notice the pejorative words the anti-Christian magazine uses to stigmatize those who are still moral, which I put in italics. Even their title is deceptive:6 Ways to Develop Sexual Integrity.”

An interesting effect happens as people watch pornography. They … become more accepting of sexual diversity and less stigmatizing towards homosexuality. They become less religious, and may even experience more crises of faith. Enjoying porn leads to people changing their beliefs about sex and gender, and, in some cases, rejecting the dogmatically rigid sex/gender values they were taught in church. (source)

E. Michael Jones: Hollywood Jews used a ‘Holocaust’ movie to break the decency code — For 31 years there had been no nudity in films, no obscenity… • Sexual liberation for political control: "If you spread masturbation you kill prayer" •  "They used the Holocaust as a front to smuggle in what they were really interested in"

My transcriptions of E. Michael Jones’ words in this audio interview, below:

3:25 “During the 1920s, when Hollywood films became more and more a part of our culture, everyone was upset at the sexualization of the culture they were promoting. … There was a lot of nudity in the films, … promotion of homosexuality…, and also ridicule of the clergy, blasphemy…. … The Catholics stepped up to the plate and created the Legion of Decency [National Legion of Decency]. …

The Jews in Hollywood caved in [to the boycott]. They instituted the production code, and for 31 years there was no nudity in films, no obscenity, no promotion of homosexuality, no ridicule of the clergy….

The Jews sensed their moment of opportunity [in 1965], and they floated a Holocaust film, which had become their sacred cause in the meantime — a huge difference between 1933 and 1965. The Jews now had the upper hand because of the Holocaust. So they floated a Holocaust film called ‘The Pawnbroker,’ which starred Rod Steiger.

The whole point of this is to use the Holocaust as a front, as a way of smuggling in what they’re really interested in, which is bare breasts. So there’s a black prostitute who bares her breasts in the middle of this film. That breaks the code. … They broke whatever restraints were on them. …

The Pawnbroker … was initially rejected because of two scenes in which the actresses Linda Geiser and Thelma Oliver fully expose their breasts; and a sex scene between Oliver and Jaime Sánchez, which it described as “unacceptably sex suggestive and lustful.” (source)

I would say there’s a direct line from breaking the code in ’65 then to the mainstreaming of pornography, which took place in 1973. Three of the top grossing films in 1973 were hard core pornography. The movie theatre was the vehicle for pornography at this time. …

Once they mainstreamed pornography, they used it as a form of control.”

14:00 “..we are a rational creature, and the only thing that allows us to retain our identity is the use of reason. And if we allow passion to override reason, we are no longer rational creatures, and the people who control the stimuli then control us.”

21:00 “‘The Talmud’ is a book that was created to keep the Jews away from Logos, away from the incarnate Logos, Jesus Christ.”

43:30 “Now, with the fall of communism, we’re in a very dangerous period on the verge of WWIII …, nuclear war with Russia. They’re rattling sabers, talking about using nuclear weapons….”

44:40 “He [Wilhelm Reich] is one of the absolutely crucial figures in the history of sexual liberation as a form of political control. He’s right up there with the Marquis de Sade, who was probably the founding father of this whole idea. Wilhelm Reich was a Jew, a communist and a Freudian psychoanalyst, living in Vienna…. He’s trying to convert everyone to communism, but he realized it’s hard to get people enthused about communism. But he realized as well that if he ever talked about sex he always had a big crowd. … He started to develop this whole idea of how sex can be used politically. The book is called ‘The Mass Psychology of Fascism.’ It came out in 1933, and basically he said that either you pray or you masturbate, but you don’t do both. So if you spread masturbation you kill prayer. And so he said it’s pointless to debate the existence of God with a seminarian…. All you have to do is get him involved in illicit sexual activity, and the idea of God will evaporate from his mind.”

• • •

https://www.youtube.com/watch?v=BZSBFxanDAw

Dr. E. Michael Jones on Sexual Liberty as a Psy-Op and Urban Renewal as Ethnic Cleansing

(Studies) Internet pornography akin to cocaine – A chronic disease of brain reward, motivation, memory and related circuits — Brain atrophy – less connectivity between the right caudate and left dorsolateral prefrontal cortex, the seat of executive functions

Internet pornography—akin to cocaine
A chronic disease of brain reward, motivation, memory and related circuits.
Nicole M. King and Bryce J. Christensen | May 8 2018
The progressives who brought the world the sexual revolution assure one and all that that Internet pornography poses no threat to social or personal well-being; indeed, they argue that Internet pornography deserves the same legal protections afforded expressions of political opinion. But the progressive view on pornography appears ever less credible as evidence accrues showing that addiction to Internet pornography looks very like addiction to cocaine and carries consequences that may prove just as harmful for individuals and families.

Man Quits Porn. Here’s What Happened.

From: natmonitor.com

I Quit Porn. Here’s What Happened.

APRIL 27, 2018 BY MICHAEL PATRICK LEWIS

… I remember my grandfather used to have a stack of Playboy’s in the barn. …

What’s different now is the rapid, ready availability of a seemingly infinite array of pornographic options. …

Some time ago, I quit cold turkey.  Here’s what I noticed.

I have more time to do the things I enjoy.  Whether it’s reading a book, doing a puzzle, or just sleeping, the time I used to spend browsing porn sites, once reclaimed, is significant. …

I have a lot more creative energy.  Irrespective of the time reclaimed, I have more energy to do these things with the time I have available.  In the time since I quit porn, I’ve managed to write another novel.  I’ve also lost about ten pounds.

My imagination has returned, as has my appreciation for natural beauty. …

And I can add myself to the growing multitudes of men who, once they quit, have found that a horde of sexual dysfunctions such as erectile dysfunction and premature ejaculation seem to resolve themselves.

Entire Article

(vid) Mark Collett: The Talmudic Jewish Role in the Porn Industry — Their motivation is not simply financial

(vid) Terry Crews' Struggle REVEALED! Many Struggle with this! – Dirty Little Secret

EXCELLENT!




(vid) Sutherland shooting: Pastor flirts with girl & too-tight hug

As always, I’m open to the truth no matter what it is. So far, I do NOT believe the Sutherland Springs Baptist church shooting was staged. The physical evidence so far lines up, anyway, which I’ve shown on this site (do a search on ‘Sutherland’ in my search engine, top-right). Many truthers believe the whole thing was staged, largely because of this video in which the pastor’s wife doesn’t appear to show emotion right after losing her child and most of the people in their church: ‘Please don’t forget Sutherland Springs’: Pastor, wife respond to shooting [WFAA Published on Nov 6, 2017]
One investigator told me that another reason he believes the event was staged is that there weren’t enough people in the church in prior videos. Below is one recent video that I’ve already partially critiqued. When I looked at it to see the number of those attending (many are behind and to the right of those in the video too), I saw this clearly inappropriate behavior; though, many pastors will say it’s not, justifying their own sin. I know some personally who full-frontal hug women in the congregation. This is a girl, and is completely initiated by the pastor, creeping up on her with ‘surprise’ and big smile.
Sadly, this happens far too often in ‘Christian’ churches without anyone saying anything. The Bible says that Christians are not even to have a hint of sexual immorality.
Also, sadly, many people we see here, perhaps even this girl, are no longer with us.
The reason I watched this video first, right after the event happened, is because of the title: “When to Call a Witch or Spiritualist.” The correct answer is “never.” Why would a pastor name a sermon this way? I’ve never seen any do this, ever. So because of the title, I thought maybe truthers were on to something that there is really is something Satanic about this church, but the message actually seems better than I expected; though, I still haven’t watched it all.
Paul writes in the Bible: “overseers must be blameless,” or they’re disqualified. I’m not impressed with what I see here — and how many pastors aren’t careful enough. This is a wake-up call for ‘Christians’ willfully sinning.
– –

Pastor creeps towards girl from left at 7:48

This guy should not have been a pastor based on this alone.

Porn free, as free as the wind blows / as free as the grass grows / porn free to follow your heart • Live free and beauty surrounds you / the world still astounds you / each time you look at a star • Stay free, where no walls divide you / you’re free as the roaring tide / so there’s no need to hide • Porn free, and life is worth living / but only worth living / ’cause you’re porn free!

Page 2 of 5

Powered by WordPress & Theme by Anders Norén