Scientific literature and health experts assert that 50+ ng/ml, not 30 ng/ml, is the optimal serum vitamin D level we should all strive for to support our health and well-being.
Author: Jeff Fenske Page 120 of 612
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Is Taking Too Much Vitamin D A Real Concern? (Hint: Probably Not!)
Vitamin D is a vital nutrient involved in immune support, bone health, muscle function, and more.* … To reach optimal levels of 50 ng/mL (the true goal for vitamin D sufficiency), food alone just doesn’t cut it; you would need an unreasonable amount of vitamin-D-rich foods (like six servings of trout) to even make a dent.
That, folks, is where supplements come into play: Trusted nutrition and medical experts recommend 5,000 I.U. of vitamin D3 (the body’s preferred form) per day to help you get to—and stay!—above that 50 ng/mL threshold.
This study was cited by Anchorage’s chief medical officer Dr. Savitt in the Anchorage Assembly meeting on 9/13/21 at 3:21:45. It’s clear now that Dr. Savitt’s explanation of this study was misunderstood. In assemblyman John Weddleton’s 4-minute justification for voting for the mask mandate (while touching his mask 21 times in 4 minutes), he claimed this “10% effectiveness” of mask would be helpful. BUT THE STUDY DIDN’T SAY “10% EFFECTIVENESS.” They were measuring “EFFICIENCIES.” The 3-ply cloth masks stopped 10% of the viral particles, allowing 90% to go right through, of which many particles could be measured at 6.5 feet.
Dr. Savitt said the cloth mask is “about 11% effective.” The article stated that the cloth masks were 3-ply, and were 9.8% effective in stopping particles from releasing through the mask. That means 90.2% of the particles went right through, not that the masks were 9.8% effective in stopping people from getting Covid, which some misunderstood, because Dr. Savitt compared it to Assembly Person Crystal Kennedy’s Bangladesh study, which was trying to quantify overall effectiveness also using 3-ply masks. The Bangladesh study is not peer reviewed, and has many problems that they actually admit in the study. They were claiming about a 5% benefit from 3-ply cloth masks.
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https://www.researchgate.net/publication/353484161
Experimental investigation of indoor aerosol dispersion and accumulation in the context of COVID-19: Effects of masks and ventilation
July 2021 The Physics of Fluids 33(7)
DOI:10.1063/5.0057100
IV. CONCLUSIONS The present study experimentally investigates the dispersion and accumulation of aerosol particles in indoor environments in the con- text of the guidelines proposed by national health agencies to control the transmission of COVID-19. Experiments were conducted in a controlled laboratory environment with a test manikin in a seated position mimicking relaxed exhalation through the nose, typical of an average adult. The manikin was equipped with five different commercially available masks that have seen widespread use throughout the course of the COVID-19 pandemic. Both near-field flow visualizations and far-field particle concentration measurements allow for a holistic investigation of the effect of masks and ventilation in the test room, and provide a quantitative measure relative to aerosol concentrations and mask efficiencies of interest for transmission risk assessment, model development, and implementation of adaptive health and safety practices at workplace. The results highlight that (i) considerable rela- tive aerosol concentration levels can be reached at a 2 m distance from the subject in an unventilated space, and even when the subject is equipped with a mask, the relative concentrations are notably higher than those expected based on the ideal/rated efficiency of the masks; (ii) fit of the mask to the face, in terms of limiting leakage around the mask perimeter, is critical for limiting aerosol dispersion in an unven- tilated space, especially for high efficiency masks (e.g., N95/KN95); and (iii) increased ventilation/air-cleaning capacity significantly reduces the transmission risk in an indoor environment, surpassing the apparent mask filtration efficacy even at relatively low air-change rates (2 room volumes per hour).
Defeat Covid and other ailments for free by superoxygenating the body!
Works similar to ozone, nebulized hydrogen peroxide and hyperbaric oxygen therapies.
Repeat as often as needed, maybe hourly if fighting something serious. Wim doesn’t specify how often. He led a team of dozens who defeated e-coli bacteria in an experiment using this method.
Breath holds are likely not necessary for virus fighting, but can help mental clarity, maybe brain function. The main thing is to superoxygenate, which kills invasive organisms.
“Physicians’ Declaration” produced by an international alliance of physicians and medical scientists strongly condemns the global strategy to treat COVID, accusing policy-makers of potential “crimes against humanity” for preventing physicians from providing life-saving treatments for their patients and suppressing open scientific discussion.
…how to increase telomere length. A telomere is a protective mechanism at the end part of your chromosome. The shorter it gets, the faster you age and the higher risk you have for diseases.
As cells divide, chromosomes need to replicate because there needs to be a complete set. But, every time they replicate, telomeres become shorter and shorter. …
Things that hurt telomeres:
• Poor diet
• Obesity
• Lack of exercise
• Lack of sleep
• Stress
• Smoking
• Alcohol
• Pollution
Things that help increase telomere length:
• Omega-3 fatty acids
• Astragalus
• Gotu kola
• Green tea
• Curcumin
• Vitamin D
• Zinc
• Consistent exercise with good recovery
• Sleep
• Decreasing stress
• Healthy diet
“People have been criticizing us a lot lately for reinstituting mask mandates and lockdowns, as they claim they don’t work. They say it’s insanity to do the same thing over and over again while expecting a different result. But we don’t look at it as insanity at all. We look at it as persistence.”
“We’re mandating that everyone do everything that didn’t work the first time based on the chance that it might work this time.”
How the CDC Creates Mandates
Article 1 | UK-based Meta Analysis Peer Reviewed & Published Suggests Ivermectin A Key Public Health Weapon in the War Against COVID-19:
Florida Gov. Ron DeSantis has chosen a new Surgeon General, America’s Frontline Doctor, signatory of the Great Barrington Declaration, a UCLA doctor and expert in health policy, Dr. Joseph Ladapo. Listen to his radical plan for the Sunshine State.
Honestly, very powerful people are working to utterly destroy Australia in every way:
1. Destroy our coal industry and put energy prices through the roof.
2. Destroy our medical industry by turning hospitals into murder houses and doctors into Pharma slaves.
3. Destroy our education system by pushing rubbish political correctness and dumbing down children so they cannot compete.
4. Mass media is already destroyed and a pure propaganda operation.
5. Churches are turning into “influence factories”, “leading people” to anything but the cross.
6. Destroy the family and especially fatherhood through Family Law.
7. Entertainment is already 99% sin.
8. Destroy the unity of our government and turn us into serfs under despotic state leaders and their unelected medical advisors.
When will we realise that we need a revival of truth?

Bob (caller): Says he won’t listen to Mike Porcaro’s show because it’s all about getting the poke now.
1:31:00 “Guess who promoted and got paid for this rank choice voting thing. It’s Mike Porcaro. His agency promoted it, got paid for it, and he was on the radio that was pulling for it.”
This is what a hospital visit encompasses for the majority of facilities who are following this “protocol” that doesn’t work:
Walk-in
Family kicked out
Remdesivir
Sedation (usually Precedex)
Vent
The endDenial of any other treatments or medications. #righttotry 👩🏻⚕️
— NurseErin (@erin_bsn) September 15, 2021
56:10 Nurse: one of the misconceptions: “They think that people are getting the best care, that they’re getting all the things that will help them, and they’re not. People are going to the hospital to die.”
57:50 Nurse: “Previously before Covid, if anybody had a respiratory illness, they would treat it totally differently than how they’re treating it right now. If they were in the hospital, they would make them get up and walk, make them do breathing treatments, breathing exercises. They would pretreat them for bacterial infection. All of these things are not getting done with a respiratory illness. … We are putting them in a bed, making them lay there and not move. A person in a bed is dead. I’m sorry, but you get them up and move them.
And the protocols that they initiate in the hospital, you don’t step out of that or you don’t get funding.”
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Minnesota State Rep. Erik Mortensen hosted a second town hall featuring nurses who shared their experiences with the coronavirus vaccine. Attendees described the pressure they face to receive the shot, the allegedly subpar treatment given to unvaccinated.
The only safe vaxxes are God-made: (video) Dr. Ryan Cole: “If you are in MIDLEVEL VITAMIN D range you cannot die from Covid [cytokine storm]” — MOST are D deficient — “No such thing as ‘flu and cold season,’ only low vitamin D season”
Dr. Iona Farr mentioned this Novavax vaccination as a potentially much safer Covid vax, and should be out fairly soon, but I only see time estimates for other countries. Fauci is likely not a fan, and wants to push his own (Moderna) and the Pfizer dangerous mRNA vaxxes instead.
Article from New Zealand:
1:13:00 “This is basically government takeover of health care” — hospitals firing doctors and nurses for not taking the vax, so instead of standing up for their rights, Governor Dunleavy brings in workers from outside to replace them at the tune of $87,000 for three months!
1:18:25 “The stupid Ivermectin study was underpowered. They just treated them with like one or two doses of Ivermectin, which has never been the treatment protocol that actually worked. And you have to do the zinc, Aspirin and the vitamin D with it. It’s a full combination. People have to get their vitamin D levels, their zinc levels up on board. And if they get Covid and they’re not allergic to it, they need to take Aspirin immediately to try and prevent the blood clots that kill so many with this disease.”
Farr recommends people look at the FLCCC, Mercola and Fleming outpatient protocols. And FLCCC has an in-patient protocol now too, for use in hospitals [which most hospitals reject].
Farr: How successful Ivermectin is, but local pharmacies won’t make it available. Out of over 600 patients cured with no deaths, Farr has now lost one patient who had to go to Soldotna to get it, and then her doctor wouldn’t give it to her.
Fagan: Anne Zink said Ivermectin doesn’t work in Dunleavy’s press conference yesterday, and Dunleavy didn’t say a thing.
Farr: 3.7 billion doses of Ivermectin with only 16 deaths reported; much safer than Tylenol and Aspirin; won the medicine Nobel Peace Prize in 2015, and we can’t even get it. Use the FLCCC, Mercola or Fleming protocols.
Merk is making a patentable version of off-patent Ivermectin that they’ll make a fortune out of.
1:28:00 Mike Porcaro won’t let Farr on his show anymore (afternoons on KENI). Farr is asking for other health care providers to speak out, as she’s the only one.
Starts at 1:13:00
Anchorage Assemblywoman Jamie Allard and Mayor Dave Bronson held this wonderful session, along with Amy Dembowsi and Nicky Tshibaka. Praise God!
42:20 Dr. Iona Farr’s testimony: over 600 Covid patients and zero deaths, using the Mercola, FLCCC and Fleming protocols! She mentions Covid vaccine side effects she’s seen in her patients. Miscarriage statistics. Novavax, a traditional style (not mRNA) vaccine will be coming out soon that will likely be much safer.
4:01:55 Providence nurse for 36 years, losing her job from the vaccine mandate: “It’s important for us to understand that all of the critical thinkers are losing their jobs. And so you people, when you go for medical care…, you’re going to be receiving care from a robot, because your critical thinkers are being fired. Think about that people. You’re not going to get the best medical care, because it’s being dictated by an insurance company, or a government agency, or some other entity.”
A medical doctor who works at both Regional and Providence hospitals says that while hospitals in Alaska are indisputably under pressure, they are not in crisis and the public should not panic.
“There is no rationing of care,” the doctor said. He took issue with the Providence medical professionals who showed up a the Anchorage Assembly meeting on Sept. 14 to tell the Assembly that the hospital is now under a crisis standard of care protocol and that mask mandates are certainly in order.
18:20 Patients rarely report their been-jabbed injuries to VAERS because it requires “so much data that a patient wouldn’t know”: “Reporting to VAERS is a very involved process. … Anybody can report to VAERS, but I believe there’s very few patients themselves report because they require so much data that a patient wouldn’t know.”
Most doctors aren’t reporting the injuries.
They’re also seeing a radical increase in non-Covid illnesses that seem to be vaccine caused, which are filling up hospital beds.
58:10 All patients are considered unvaccinated unless they were vaccinated at their hospital. So MANY, MAYBE MOST OF THE “UNVACCINATED HOSPITALIZED” ARE VACCINATED — what she saw in her hospital.
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In a Highwire exclusive, Deborah Conrad, a hospitalist physician’s assistant on the frontlines of the pandemic, pulls back the curtain on the complete lack and disregard in her hospital for reporting Covid vaccine injury to VAERS, this country’s only mechanism to track the safety of these rushed-to-market, mandated products. In riveting detail, including emails & recorded phone conversations, Conrad exposes the internal push to turn a blind eye to injuries and “tow the company line” that this vaccine is safe.
Mission Statement
Investigate & expose corruption, dishonesty, self-dealing, waste, fraud, and other misconduct in both public and private institutions in order to achieve a more ethical & transparent society.
Core Values
MORAL COURAGE – Courage is the virtue that sustains all others. We choose to overcome our fears.
STORY from Suzanne Downing, Must Read Alaska
Sharyl Attkisson: Counting Covid — Documented cases where the cause of death was greatly exaggerated
As hindsight comes into clearer focus, we’re learning a lot about mistaken advice and policies amid the Covid-19 pandemic. One still murky and disputed area involves the death toll, now upwards of 640,000 in the U.S., according to CDC. Some insist the true count is much higher; others claim it’s lower. Today, we begin with the startling results of our investigation that found in some documented cases, news that Covid was the cause of death was greatly exaggerated.
Counting Covid
“Their fundamental belief system is that they are smart and you are stupid. Therefore, they should have all the power, and they should control you for the ‘greater good.'”
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“I think the arrival of a completely controlled media is much like the arrival of the New World Order.” -G Edward Griffin
*No longer a conspiracy. It’s here.*
https://www.youtube.com/watch?v=XTMqxRSjfok
…enjoy this epic smack down from Dr Hovind at Rutgers University. To see the full debate click the link: https://www.youtube.com/watch?v=MHQ8Y…
https://www.youtube.com/watch?v=l8w0Bm-wKiE
This video is about Australia, and what US media has purposefully omitted about Australia from 2020-2021.
World Affairs Brief, September 17, 2021 Commentary and Insights on a Troubled World. Copyright Joel Skousen. Partial quotations with attribution permitted. Cite source as Joel Skousen’s World Affairs Brief (http://www.worldaffairsbrief.com).
WEEK TWO OF THE VACCINE MANDATE
The Battle for Religious Exemptions
World Affairs Brief, September 17, 2021 Commentary and Insights on a Troubled World. Copyright Joel Skousen. Partial quotations with attribution permitted. Cite source as Joel Skousen’s World Affairs Brief (http://www.worldaffairsbrief.com).
WEEK TWO OF THE VACCINE MANDATE
Remdesivir: the drug the keeps on killing
While the FDA keeps up the pressure on pharmacies to not fulfill prescriptions for Ivermectin, the FDA approved Remdesivir for the treatment of Covid 19, and this drug, along with putting patients on ventilators is killing people. Here is the definitive video that is causing people to wake up about this dangerous drug (that Dr. Fauci lauded for supposedly saving people from ebola).
Dr. Bryan Ardis says Remdesivir is dangerous, and can’t believe that Remdesivir is the NIH-demanded protocol for Hospitals in America. In this widely circulated video, He asks,
“Has anyone ever read the study Dr. Fauci sites as justifying Remdesiver? He quotes from the NIH link to the study. They gave Remdesivir to 4 regions in Africa with ebola, plus 3 other experimental drugs. Anthony Fauci said it was proven to be safe and effective against ebola, so now we’re going to use it against this “novel” corona virus too. He said, we’re going to mandate this one drug and you can’t use any other in the hospital setting.
So, what did the study actually say? -That within six months, the safety committee pulled Remdesivir because it killed more people than any of the other drugs—fully 54% of all people in the study!
Next Dr. Fauci quoted a study in 2020 by Gilead Sciences that makes Remdesivir. When used with 53 patients in a test with Covid 19. Within a mere 10 days, 23% had serious adverse events, multiple organ malfunction, septic shock, acute kidney damage, and hypotension. 8% of participants had to discontinue because of organ damage. Worse, the US hoarded all the doses of Remdesivir for use exclusively in the US during 2020, giving us the highest death rate from Covid in the Western world.
This is criminal, especially since Ivermectin and Hydroxychloroquine have been proven to be safe and therefore highly discouraged and non-approved. Don’t put your loved ones in the hospital if you want them to survive. And, as I’ve said for months, you have to get really healthy if you want to stay out of the medical system—not just walking healthy. If you have a good immune system and eat and exercise right, you will be resistant to Covid naturally. And, if you supplement with high doses of Vit C, Vitamin D3 and Zinc, you can beat Covid without much trouble.