The benefits of caffeine:
• It can help lower the risk of dementia
• It can help decrease the risk of gallstones
• It can help with a fatty liver
• It can help decrease fibrosis within the liver
• It can help decrease liver enzymes
• It can help increase your fasting time (if you add fat to your coffee)
• It can temporarily increase cognitive function
The bad effects of caffeine:
• It can increase blood pressure
• It can increase cholesterol
• It can increase cortisol
• It has the potential to cause insomnia
• It can increase adrenaline
• It can cause anxiety or depression
• It can increase fatigue
• It can cause arrhythmias
• It can cause headaches
• It can cause panic attacks
• It can cause mood swings
• It can give you neck tension
• It can cause jaw tightness and teeth grinding
• It can cause a vitamin B1 deficiency
• It can act as a diuretic
When we read Jeremiah 10 in context it is obvious that it is not about Christmas trees or anything like it. When you first read this passage it may seem like the Bible is banning Christmas trees but this is the result of making two big mistakes. First, the mistake of anachronism in acting like they had any concept of Christmas trees or anything like Christmas trees back then. Second, the even bigger mistake of not reading the passage in context. It is clearly about idols, not Christmas trees. Now, Christians don’t NEED to go and get Christmas trees but I really hope that we will stop condemning each other over silly things and stick to the issues of the gospel, good doctrine, walking in love and being a light in the world. Let’s stop flipping out over issues the Bible doesn’t even speak to.
“The hourglass is running out on America right now.”
https://www.youtube.com/watch?v=DCIQ57k4KVM
How Many Steps Are In a Mile?
Your steps per mile depend on your stride length and pace
The average person takes between 2,000 and 2,500 walking steps per mile as counted by a fitness band, or phone motion sensor. Running steps have a longer stride length, which means you may take between 1,000 and 2,000 steps per mile.1
A total of 10,000 steps equals 4 to 5 miles. The number of steps per mile varies from person to person and depends on your stride length. …
I’ve been enjoying these zero drop and wide width shoes, but may have a thicker sole: Altra
The study: Does the contraceptive pill alter mate choice in humans?Alexandra Alvergne, Virpi Lummaa; October 06, 2009
As compared with normally cycling women, pill users show no or weaker preferences for facial and vocal masculinity. For instance, the preferred face shape is more masculine during the high conception-probability phase of the menstrual cycle in non-pill users, but pill users do not show similar preference.
These results suggest that the use of the pill is related to women favouring less symmetrical, masculine and MHC-dissimilar men, a preference attributed to the pill-induced changes in hormone levels simulating pregnancy….
Figure 1 shows how the pill tanks estrogen (blue line), which is essential for feminine characteristics. (a) normally cycling women and (b) pill users
The irrefutable facts compiled by Pearl Harbor expert, Michael Rivero
Mary Ellen Moore writes:
THE REST OF THE STORY. The attack on Pearl Harbor was PROVOKED & FOREKNOWN; FDR put the fleet in Hawaii AGAINST naval advice—then scapegoated the Navy. My friend’s post—“Pearl Harbor: Roosevelt’s 9/11” is an important read. We had Foreknowledge..and had broken CODE PURPLE.. we needed an excuse to enter the war… Which was very much rejected by the American people.… to get involved in yet another European conflict. This article is from my friend, James Perloff, who wrote the book that our third documentary ShadowRing is based on.
Low vitamin D levels is one of the main reasons, and NO ONE is talking about it!
“..reading scores are…approximately a full year of learning behind the national average, and 2.1 years behind Florida, which was third in fourth-grade reading. Only 28% of Alaska’s fourth graders were proficient in mathematics, and only 24% were proficient in reading in 2022. …
Alaska’s fourth-grade mathematics score compared to all states, Alaska ranked ahead only of New Mexico and the District of Columbia and tied with West Virginia and Delaware. …
Alaska was second to last in fourth-grade reading nationwide, ahead only of New Mexico. … For every Alaskan fourth grader proficient in reading, three are not.
Most of us in Anchorage live within 10 miles of JBER military base, which is also true for most living in Eagle River.
MY NOTES:
Bill Clinton’s PDD-60 is still in effect, which eliminated “launch on first warning,” to instead absorb a first strike, to then launch with what?
As a token of good will, we’ve agreed to keep half of our one-dozen fleet nuclear subs in port at all times, so they can be easily taken out.
For those who live within 10 miles of a military base, blast protection would be needed. He recommends moving instead.
Some kind of fallout shelter is needed if downwind from a nuclear blast, even 600 miles away:
Joel is speaking to Mormons, of whom most probably live in Salt Lake City. He first says, for those living in Utah County (south of SLC), after a nuke is launched above Hill Air Force base (north of SLC), about a 60 mile distance, some kind of fallout shelter will be needed, if they’re downwind. Later, he says if the wind is coming from a different direction, they’ll still need a fallout shelter for the nukes that hit San Diego, Nellis Air Force Base or Area 51. San Diego is 600 air miles from Salt Lake City.
Apparently, a fallout shelter needs to also be substantial, because he says it costs one third the price of a blast protected shelter.
“Only Russia and China can throw an EMP strike [that would take down the entire US power grid], because it takes at least 2 or 3 super-EMP weapons, and it takes about 8 or 9 regular EMP weapons exploded at high altitudes.”
Cars will likely be disabled if they’re within a 300 mile circle under the explosion, so within a 150 mile radius from the explosion. Outside of that, cars “may shut down but will restart, hopefully.”
“There will be famine for at least a year, because the United States does not stockpile any of the [house sized] transformers…. They’re made in China.”
“Without any electricity, there will be massive pillaging.”
Steve Kirsch: Multi-millionaire tech entrepreneur, head of the Vaccine Safety Research Foundation, founding member of vacsafety.org, misinformation superspreader, and appearing in the movie Died Suddenly is the guest on this episode of Informed Dissent. Steve, after becoming a victim of COVID-19 adverse effects, has made it his mission to expose the truth about the pandemic and the subsequent rollout of horrifically designed pharma solutions. Find out about his self-funded research, his million dollar challenge for debate opponents, and what you can do to join the fight. Listen and watch now to enhance your very own Informed Dissent with Dr. Jeff Barke.
Aug. 27, 2020
Dunleavy advisor Dave Stieren justifies governor’s silence on the tyrant Mayor Berkowitz. Stieren claims that’s his job.
https://www.facebook.com/650KENI/videos/347966712897579